I did 45 mins cardio this morning at the gym.

245/1000 Personal total

Group Total: 1370+45 = 1415

‎90 min walking along the Bay of Fundy, beach combing and rock hopping with hubby and the dogs while the tide was out.

Personal total: see tickers

Group total: 1370 + 90 =1460
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http://tickers.TickerFactory.com/ezt...D/exercise.png


http://tickers.TickerFactory.com/ezt...F/exercise.png

15 minutes calisthenics

Personal total: 208/1000

Group total: 1460 + 15 = 1475

30 minutes at the pool

Personal time 380/1000

Group Total: 1475 + 30 = 1505 minutes!

35 minutes at the kids' park. Not as quiet as the state park, but I wasn't attacked by spiders.

Personal total: 243/1000

Group total: 1505 + 35 = 1540

I did an hour at thy gym this morning. woohoo!

Personal total: 345/1000

Group total: 1540 + 60 = 1600

45 Min swimming across the quarry

http://i300.photobucket.com/albums/n...h_swim_007.jpg http://i300.photobucket.com/albums/n...h_swim_008.jpg http://i300.photobucket.com/albums/n...h_swim_011.jpg http://i300.photobucket.com/albums/n...h_swim_010.jpg
50 Min walking

Personal total: see tickers

Group total: 1600 + 95 =1695
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http://tickers.TickerFactory.com/ezt...D/exercise.png


http://tickers.TickerFactory.com/ezt...F/exercise.png

7hrs met Fri

I did an hour at the gym this evening with my daughter. 35 minutes weight training, 25 cardio on the recumbent bike.

Group Total: 1695 +60 =1755

My total for the month: 440/1000 (I think I undershot this.... :P)

38 minutes today to make it 200/500 minutes for the month so far :D

Group Total: 1755 + 38 = 1793

30 minutes cardio in the AC.

Personal total: 273/1000

Group total: 1793 + 30 = 1823

22 min walking in the rain

Personal total: see tickers

Group total: 1823 + 22 =1845
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http://tickers.TickerFactory.com/ezt...D/exercise.png


http://tickers.TickerFactory.com/ezt...F/exercise.png

7hrs met Fri

120 minutes of hiking today.

Personal goal: 465/1000

Group total: 1845 + 120 =1965

55 min walking

Personal total: see tickers

Group total: 1965 + 55 =2020
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55 min walking

Personal total: see tickers

Group total: 2020 + 45 =2065
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75 minutes at the gym at lunch today +60 minutes (well, really 1 1/2 hrs, but 1 hr really swimming and playing) + 440 minutes = 575 minutes!


Group Total: 2065 + 135= 2200!!!