50 minutes today (20 min walking outside, 30 min cardio salsa)
Personal total: 275/800 Group total: 1407 + 50 = 1457 |
30 minutes at the state park today
Personal total: 305/800 Group total: 1457 + 30 = 1487 |
Okay, I'm coming back to the exercise thread!! So far this month I have 150 min to add (with more today!)
Group total ~ 1487 + 150 = 1637 min |
75 minutes over the last few days.
Group Total: 1637 + 75 = 1712 |
Another 100 minutes yesterday. Hauling mulch is a lot of work!!
Group total ~ 1712 + 100 = 1812 min |
Only did my 10 minutes the 10th - 13th, which was 40 minutes. I did 40 minutes walking last night.
297 + 80 = 377/700 Group total 1812 + 80 = 1892 |
40 mins of calthentics
PG: 620/1200 Group total:1892 + 40= 1932 mins |
Welcome home, Heather!!
32 minutes of cardio salsa today. I enjoy it but I think my feet want me to do something different tomorrow... and a couple days more... wish I were fit enough to do my fave exercises all the time. + 12 minutes bedtime calisthenics Personal total: 349/800 Group total: 1932 + 49 = 1981 |
72 min today-- 30 min yoga, 30 min walking, 12 minutes caisthenics
Personal total: 421/800 Group total: 1981 +72 = 2053 |
25 minutes walking, 30 minutes with trainer.
377 + 55 = 432/700 Group total 2053 + 55 = 2108 |
50 min to add. 30 min walking last Wednesday and 20 min yard work yesterday.
Group total ~ 2108 + 50 = 2158 min |
45 minutes (35 today, 10 over the weekend)
Personal total: 466/800 Group total: 2158 + 45 = 2203 |
30 min walking (3 days at 10 min), 30 with trainer. Ack, where is my exercise mojo?
432 + 60 = 492/700 Group total: 2203 + 60 = 2263 |
Nancy, maybe your mojo went off with mine...
I finally got to the gym yesterday for a whopping 35 min. I'll take it. Group total ~ 2263+ 35= 2298 min |
Group total : 2298 + 110 = 2408
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