So I bought a scale this last weekend and weighed myself for the first time in over a month. I had gained 10 pounds since the last time I weighed myself, putting me at 325. No big deal though really.

I've started working on my eating habits this week, and I'm aiming to get into a regular exercise routine as well, which I've worked on this week in addition. I aim to do Yoga at least every other day for the rest of January, then up the ante in February and do it every day. I've done some cardio here and there this week as well.

I'm down 5 pounds as of this morning, which has put me at 320. A small victory, lol. By the end of January, if I get down to 315, I'll still be on track for 285 by my birthday in mid June.

Just keep swimming

great attitude! it's how we respond to setbacks that makes or breaks us

Dude 5 lbs is amazing.