3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 300+ Club (https://www.3fatchicks.com/forum/300-club-124/)

- - 300+ Weeky Thread #1267 (https://www.3fatchicks.com/forum/300-club/204589-300-weeky-thread-1267-a.html)

Thank you all my special Peeps,

I needed all the hugs and miss my ebil little psychokitty. Of all the sweet animals in my family, no one remembers any of them except for Ratrat because of how she terrorized each and every one of them in her special way. Her last hiss was to the vet when she got her sedation to make her relax. She went out in true Ratrat fashion.

The next several days will be hardest. I keep looking at where I kept her bed expecting to see her. She was part of my life for almost 16 years. While I know losing a furfriend is never easy, it seems harder with each one. She was the last of the five furkids I had in Texas (2 dogs and 3 cats). With each passing, the death of the others comes flooding back.

My 2 goldens and neurotic parrot are helping to cheer me up. I stayed busy and did a major Spring scrubbing of Buford's cage yesterday. Today, I mowed the lawn and put weed killer on the crazy weeds trying to take over my brick sidewalk and driveway. I also went to the grocery store to get doggie food. It was hard going by the kitty stuff. I haven't been kitty-less in over 26 yrs.

Hugs to all my Couch to 5Kers.. keep up the great work!

For all of those with crazy family issues, I'm thinking of you. Keep working to be a healthier you.

Luv,
Ratkity

Ratkitten - I'm so sorry for you loss. Sending hug to you.

:wave: everyone, My Name is Onami and I'm new to 3FC's! I am also on another board but after lurking here for sometime, i feel more comfortable here.

Here, i feel like you guys are more understanding cause we are all mostly in the same weight group.

I'm finally making my way around and I'd love to join your group please.

Cause it's always nice to have someone to talk to, to give and get support from while going threw this journey of trying to change our lifestyle.

I've been reading some of your post and I'm sorry about your kity,Ratkity:hug:she seems to have had a good life:)

Have a nice evening/day everyone!!!:grouphug:

Snuzbee – Thanks. I’m nursing a sore knee now myself, but I’m hoping to be able to push through. ... We decided to wait until next week to get my nephew, but thanks for the support! … The ppl at the pool would have bugged me too. That is just simple etiquette.

Cyn – Would love to see pics of the album when you are all done. … Sorry about your dog sitting dilemma.

Basket – Oh, ok, I missed that somewhere along the line. Try hard to get the nutrition that you need, doesn’t help to not have your body telling you to eat though. But I’m sure you will make it happen. … LOL. I also have a 9yr old nephew that spends a lot of time with my husband, he comes with his own snacks. He always has a baggie of something to eat because he is FOREVER hungry. … Have you tried chewing gum instead of snacking? Works for me, most of the time…

Honey Bee – I could try the indoor walking/jogging…might sound like an elephant in the house. I live in an above grade house, so no cement foundation. … Great suggestions for the menus too. I happen to know that my nephew is trying to lose weight. He’s focused more on exercise than food though, and would probably appreciate a few healthy food tips. He’s not a very large guy but he is a little thicker in the middle. He’s done a great job on his own this past year at becoming more active, he recently set his personal best time for a mile at 7.5 minutes. I’ve very proud of him! I do believe that I’ll look into those threads and see what I can make happen since I have more time to prepare now.

Ratkitten – I’m glad you are finding ways to help you through your sadness in a positive/productive way. *more hugs*

OnaMi – Welcome! I look forward to reading your posts and getting to know you.

I’m nursing a sore knee today. It was sore Friday (day after W1D3) but nothing major but I did decide not to “get on schedule” and do back to back work outs Friday and Saturday. I did W2D1 on Saturday, the session was cut short by a really bad storm (I got out the door soon as I realized it was coming, trying to beat it, didn’t quite happen but 18 minutes was better than zero.) I was def feeling the workout the rest of the night in my knee, even had trouble sleeping last night. Today I’m icing and taking Aleve. I don’t know if I actually did something wrong or perhaps just need to start wearing a knee brace??? I don’t want to give up, I may have to slow my progress until I figure out how to stabilize my knee. I have a hard time believing one minute additional jogging (from 2 min jogs to 3 min jogs) has made that much dif in my knee.

As I mentioned above we have decided to wait to have my nephew. It’ll probably be next week. I decided that the remodel of my master bath is almost complete and I’d rather have two functioning bathrooms before having a house guest. I’m selfish like that…lol.

:welcome:

:welcome3:

:wel3fc:

Snuz and Oni!!! Don't worry about personals. Just jump right in and tell us about yourself.

Hugs,
Ratkity

STOP!!! New week, new thread! Join us for the next installment!