Quote:
Originally Posted by WarMaiden
...
we have a common cultural conception that 200 pounds means "OMG HUGE FATTY!" when it truly does not.
Exactly. When I was 220 and on a diet (wow, I miss that number!) people would scoff would I said I was dieting and say "you don't need to lose weight! You are skinny enough!" Everyone wears weight differently. I see some at 150 that look unhealthy, and some at 250 that look fantastic. In fact, my "goal weight" is 200 - although I gotta say that I think I start looking pretty good, and feeling pretty good, at around 230!
But, anyway, I do completely get where you are coming from. When you feel like have SO FAR to go in your journey, it can feel very overwhelming. I try to not think of it in terms of "I have 150 lbs to lose." I make smaller goals. My first goal is to get to 307 - the weight I was before I had our first baby. My second goal is to get under 300. You get the idea... These smaller goals seem so much more achievable than a big number.
The thing is, weight loss won't solve all your problems (whatever they may be) and won't automatically make you feel good about yourself. Take it from someone that has been dangerously thin with an eating disorder AND dangerously obese as well. If you have self esteem issues, it's great to recognize that so you can work on your self image as you work on losing weight. That way, as the healthier new you emerges you will actually be able to SEE your success. If not, you will never be happy with what you see in the mirror. I really think a lot of my yo-yo dieting and eating disorders stemmed from low self esteem and self image. (Even when my ribs were sticking out and I was only eating 250 calories a day, all I saw was fat fat fat. Now, ironically, I've become my own worst nightmare!)
Just something to think about - weight loss is no guarantee of self esteem. Rainlady said it best -- you are beautiful NOW. I hope deep down you know that is true.
