Walking 30 minutes!

Personal Total: 260/600

Group Total: 30 + 4264 = 4294

Fit in a brisk walk after work

Group total ~ 4294 + 15 = 4309 min

45 minutes Wii
30 minutes Denise austin
45 minutes yoga
15 minutes weights
15 mintues throwing ball

Personal Monthly Total: 714/2500

Group Monthly Total: 4459

70 minutes ski machine

Personal total-475

Group total-4459+70=4529

15 minutes throwing the softball with April
45 minutes yoga
60 minutes all star cheer

personal for March: 2800/1904 minutes to go

Group total 4529 + 120=4649

adding BigMike's minutes in

Group total 4649 + 85=4734

Walking 30 minutes!

Personal Total: 290/600

Group Total: 30 + 4734 = 4764

47 minutes all star cheer level 2

personal for March 2800/1857 minutes to go

Group total 4764 + 47=4811

Alright everyone, we can make 5K by tonight, keep moving!

With BigMike's new add in, 5K by tonight should be in the bag!

Group total 4811 + 80=4891

Bigmike -- Welcome! Feel free to add your minutes in yourself! We don't want them to get forgotten!

I had a busy day, but fit in 2 walks for a total of 30 minutes. Not as good as a continuous exercise, but I'll take it!

Group total 30 + 4891 = 4921

More Couch to 5K (15 minutes today)

Personal=70/345
Group= 4921+15=4937

40 minutes all star cheer level 2

personal for March: 2800/1817 minutes to go

Group total 4937 + 40=4977

I get to break 5k:broc:
35 minutes ski machine
35 minutes treadmill

Personal total-545

Group total-4977+70=5047

10 minutes sit ups
30 minutes ski
25 minutes bike
22 minutes running

Personal Monthly Total: 801/2500
Group Monthly total: 5134

45 minutes walking (includes grocery run)
30 minutes scrubbing my oh so filthy dog. My arms are gonna fall off.


Personal Total: 365/600 (Yeah passed the half way mark already 235 to go!)

Group Total: 75 + 5,134 = 5,209

Hello apple dumplin's,

Got is 15min. of walking so far today.

15 + 5,209 = 5,224

Hugs love and blessings,
Ags

65 minutes wii cheer

personal for March: 2800/1752 minutes to go!!

Group total 5224 + 65=5289

25 min. treadmill
10 min. elliptical
5 min. bike
20 min. free weights

Personal 540/2000

Group : 5289 + 60 = 5349

15 minutes throwing the softball

Personal total-560

Group total-5349+15=5364

60 min weight training

Group total ~ 5364 + 60 = 5424 min

I did not post for yesterday
so 20 minutes of yoga+ 20 minutes taebo + 20minutes of free weights+ 15 minutes walking= 75 minutes

todays is
30walking+ 20 minutes of yoga+ 20 taebo+ 90 minutes cleaning +10minutes on a stationary bike = 170



personal goal 1860/1205 minutes left thats 655 minutes so far

Group monthly total: 5424+245=5669

I kept my heartrate up on a walk with the dogs so I'm calling another 15 minutes!

Group total ~ 5669 + 15 = 5684 min

60 Minutes tae-bo
10 sit ups
25 minutes bike
15 minutes bike

Personal Monthly Total: 911/2500


Group Monthly Total: 5684+110=5794

40 minutes ski machine
15 minutes treadmill

Total for March:615

Group total 5794 + 55=5849

87 minutes all star cheer
15 minutes throwing the softball with book wyrm

personal for March:2800/1650 minutes to go!! Yes!!

Group total 5849 + 102=5951

BigMike, that's great!

Fitness Ball: 15 minutes (had to stay indoors today, stormy)

Personal Total: 380/600

Group Total: 15 + 6,011 = 6,026

60 minutes all star cheer

personal for March: 2800/1590 minutes to go

Group total 6026 + 60=6086

20 minutes C25K! Go me!! Gonna be running again in just 2 weeks!!!

Personal=90/345
Group=6106+20=6126

35 minutes ski machine will post more later

Personal total-650

Group total-6126+35=6161

35 minutes ski machine

Personal total-685

Group total-6161+35=6196

45 minutes all star cheer
15 minutes throwing softball with daughter

personal for March: 2800/1530 minutes to go!!

Group total 6196 + 60=6256

40 minutes of biking last night :)

Group total: 6256 + 40 = 6296

15 min walk yesterday.

Group total ~ 6296 + 15 = 6311 min

60 minutes ski machine

Personal total-745

Group total-6311+60=6371

45 minutes weights

Personal total-790

Group total-6371+45=6416

45 minutes yoga
20 minutes sit ups
20 minutes push ups
66 minutes running
30 minutes ski
30 minutes denise austin
15 minutes boxing

Personal Monthly Total: 1137/2500

Group Monthly total: 6416+226=6642

30 minutes walking outside

Personal total-820

Group total-6642+30=6672

50 minutes ski machine

Personal total-870

Group total-6672+50=6722