I have been on Medifast for 7 days as of today.
I was 334 on Monday when I started the diet. It hasn't been the easiest week, but I haven't cheated once. I have been monitoring the scale on and off this week and I have seen it drop...but I'm not taking any number officially until tomorrow morning for my first week weigh-in. The hardest part is drinking all the water and having to come face to face with my food addiction and mindless snacking. But I really want this to work. I kinda feel like my Dr thinks I'm doomed....but I want to knock his socks off next time I see him!
I am so excited for tomorrow!
Best of luck to all of you!
bokbokbagok