30 minutes of cardio and lower body. 10 minutes of stretching and toning. :]

Personal total: 700/1200
Group total: 3886 + 40 = 3926 minutes.

Beth
xx

I did 15 minutes of Core work, and 15 of lower body today.

Personal = 60/450

Group = 3926 + 30 = 3956

Squeaked out 45 min tonight - cardio/abs. I wish I would have done more, but I got too chatty with a couple people and ran short on time to get home to the boys.

Personal: 655 + 45 = 700

Group: 4011 + 45 = 4056

:)

HA! I got out of bed on time today! :carrot: 20 minutes.

Group total 4,056 + 20 = 4,076

30 minutes hound walking last night

Group total ~ 4,076 + 30 = 4,106! :carrot:

60 minutes of walking to and back from the shops. :]

Personal total: 760/1200
Group total: 4106 + 60 = 4166 minutes.

Beth
xx

80 min at the gym

Group total ~ 4166 + 80 = 4246 min

On our way
To 5K!

90 minutes for me today - training session, cardio, stretching.

Personal total: 700 + 90 = 790

Group total: 4246 + 90 = 4336 :)

32 minutes--did the 2 mile WATP

personal: 262/840

group total: 4336 + 32 = 4368

60 minutes in the pool

60 + 4368 = 4428

I didn't get the chance to post yesterday so as I did 30 minutes yesterday, and 30 minutes today that makes it :

Personal Total: 120/450
Group Total: 4428 + 60 = 4488

60 min of cardio/abs/stretching for me tonight.

Personal Total: 790 + 60 = 850

Group Total: 4488 + 60 = 4548

:carrot:

Thursday and Friday's WO - 40 minutes

Group total - 4,548 + 40 = 4,588