09-24-2008, 12:14 PM
#76
Senior Member
Join Date: Sep 2008
Location: San Francisco Bay Area, CA
Posts: 133
S/C/G: 360/ticker/175
Height: 5'8
25 minutes on the bike this morning. Gosh this was much easier than before! Working out pays off! :-)
Total minutes 250. Only 70 to go for my goal. Yay me!
Total miles ridden = 53.54.
Not bad for having been sedentary for 3 years!
25 (mine) + 5,664 (group) = 5,689 new group total
Last edited by NuevaVida; 09-28-2008 at 03:18 AM .
09-24-2008, 09:16 PM
#77
Senior Member
Join Date: May 2007
Location: Colorado
Posts: 421
S/C/G: 376/see ticker/195
Height: 6'2"
1.2 mile walk... 23 minutes
my total minutes = 576 minutes
my total miles walked = 29.5 miles
23 (mine) + 5,689 (group) = 5,712 new group total
09-24-2008, 11:47 PM
#78
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
210 min since the weekend. 45 min hike, 45 min ellip, 60 min yoga, 60 min weights!
Group total~ 5712 and 210 = 5922 min
09-26-2008, 09:33 PM
#79
Senior Member
Join Date: May 2007
Location: Colorado
Posts: 421
S/C/G: 376/see ticker/195
Height: 6'2"
4.2 mile walk... 76 minutes
my total minutes = 652 minutes
my total miles walked = 33.7 miles
76 (mine) + 5,922 (group) = 5,998 new group total
09-26-2008, 11:34 PM
#80
Junior Member
Join Date: Sep 2008
Location: Michigan
Posts: 19
S/C/G: 346/346/140
Height: 5'8"
10 minute walk yesterday
10 minute walk today
20 minutes + 5998 = 6018
09-27-2008, 07:57 AM
#81
Senior Member
Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
20 min minitramp
personal 500/400
group total 6018+20=6038
09-27-2008, 08:57 PM
#82
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
45 min elliptical yesterday, and 45 min weights today.
Group total ~ 6038 + 90 = 6128 min
09-27-2008, 10:17 PM
#83
Senior Member
Join Date: May 2007
Location: Colorado
Posts: 421
S/C/G: 376/see ticker/195
Height: 6'2"
2.8 mile walk... 49 minutes
my total minutes = 701 minutes
my total miles walked = 36.5 miles
49 (mine) + 6128 (group) = 6177 new group total
09-28-2008, 01:36 AM
#84
Senior Member
Join Date: Sep 2008
Posts: 243
S/C/G: 349.8/229/165
Height: 5'9"
from 9/21 to today I have swam 240 min.(2days for 60 min, 4days 30min)and walked 30min.(1day)
grand total for the week 270 minutes, woooohooooo, who woulda thunk it!!!!!
270 (mine) + 6177 (group) = 6447 new group total
09-28-2008, 03:15 AM
#85
Senior Member
Join Date: Sep 2008
Location: San Francisco Bay Area, CA
Posts: 133
S/C/G: 360/ticker/175
Height: 5'8
Paltry 10 minutes today...new workout video kicked my butt.
10 (mine) + 6447 (group) = 6457 new group total
09-28-2008, 04:21 PM
#86
Senior Member
Join Date: May 2007
Location: Colorado
Posts: 421
S/C/G: 376/see ticker/195
Height: 6'2"
1.6 mile walk... 32 minutes
my total minutes = 733 minutes
my total miles walked = 38.1 miles
32 (mine) + 6457 (group) = 6489 new group total
09-29-2008, 11:37 AM
#87
Senior Member
Join Date: Sep 2008
Location: San Francisco Bay Area, CA
Posts: 133
S/C/G: 360/ticker/175
Height: 5'8
6.20 mile bike... 25 minutes
25 (mine) + 6489 (group) = 6,514 new group total
09-29-2008, 08:12 PM
#88
Senior Member
Join Date: May 2007
Location: Colorado
Posts: 421
S/C/G: 376/see ticker/195
Height: 6'2"
2.1 mile walk... 40 minutes
my total minutes = 773 minutes
my total miles walked = 40.2 miles
40 (mine) + 6,514 (group) = 6,554 new group total
09-30-2008, 10:19 PM
#89
Learning to love myself.
Join Date: Jan 2006
Location: Western Australia
Posts: 950
Height: 5' 7"
I did pretty well this month. All of my exercise was walking/jogging and most of it was done on the treadmill. I only had 3 total rest days - usually Saturdays, as we walk around the shops most of the morning - with my minimum exercise day (I think only one or two of these) was 20 mins of walking.
Results:
1630 mins (370 mins of which were jogging, which is the most I have EVER done)
202km/125miles covered
Mostly walking around 7.5km/h (4.6mph) with jogging done at 8.5km/h (5.2mph)
Personal Goal... 1630/1200 - putting me 430 mins OVER my goal
Group Total... 6,554 + 1630 = 8,184
Last edited by ZedAus; 09-30-2008 at 10:53 PM .
10-01-2008, 01:41 AM
#90
Senior Member
Join Date: Sep 2008
Location: San Francisco Bay Area, CA
Posts: 133
S/C/G: 360/ticker/175
Height: 5'8
I did it! I made my goal for Sept!!!! YAY ME!
Total Minutes 320/320. This is the most physically active I've been in 3 years!!!!
Total Miles Biked: 67.98 (310 minutes)
Group Total - 10 minutes + 8,184 = 8194
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