75 mins walking (a little jogging)

Group total: 4,438 + 75 = 4,513

70 min -- 10 elliptical and 60 weights.

Group total ~ 4513 + 70 = 4,583 min

2.4 mile walk... 44 minutes

my total minutes = 464 minutes
my total miles walked = 23.5 miles

44 (mine) + 4,583 (group) = 4,627 new group total

Third day in a row I worked out this week. Proud of me! :-)

20 min on bike plus stretching

20 (mine) + 4,627 (group) = 4,647 new group total

(That's over 77 hours of workouts! YAY us!)

HAHAHA thanks Heather for adding my minutes!!

I swear I should know better lol

GOODNESS!!!

my total: 30 + 40 = 70 min of 500

Goup Total: 4498 + 40 = 4687

70 mins strength training

Group total: 4,687 + 70 = 4,757

Last night: 10 min on bike plus 15 minutes stretching (counting only aerobic minutes this month) = 10

This morning: 20 minutes on the bike plus stretching = 20

Group Total = 30 (mine) + 4,757 (group) = 4,787

45 mins walking

Group total: 4,787 + 45 = 4,832

50 min minitramp

personal 480/400

group total 4832+50=4882

400 Minutes for me this week = 4,882 + 400 = 5,282 New Group total.

25 minutes for me today on bike.

25 + 5,282 = 5,307 New Group total

218 this week for me

218 + 5307 = 5525

25 minutes for me today on bike

Posting my workouts here is keeping me accountable! Sept goal = 200/320 done! YAY.

25 + 5,525 = 5,550 new group total

25 min on bike again.


25 + 5,550 = 5,575 new group total

4.8 mile walk... 89 minutes

my total minutes = 553 minutes
my total miles walked = 28.3 miles

89 (mine) + 5,575 (group) = 5,664 new group total