70 mins strength training

Group total: 3,180 + 70 = 3,250

2.4 mile walk... 44 minutes

my total minutes = 375 minutes
my total miles walked = 18.7 miles

44 (mine) + 3,250 (group) = 3,294 new group total

3,294 + 245 for me this week = 3,539 new group total

359 for me for the week - 22.6 miles done out of 40

359 + 3539 = 3898

30 min on treadmill today

30 of my goal of 500

Hi this is my first post here, my personal goals for this week are 240 minutes.

Last week I exercised 280 minutes

280+3928 = 4208 GROUP total

90 min elliptical this weekend (30 sat and 60 sun)

Group total ~ 3928 + 90 + 30 (cyn) = 4048 min

60 min dragging limbs
50 min minitramp

personal 370/400

group total 4048 +110=4158

I spent 20 minutes on my bike this morning plus a bit of stretching. Feeling sore still. Will probably do some more stretching tonite.

group total 4158 + 20 =4178

Another 20 minutes on the bike plus stretching this morning.

group total 4178 + 20 =4198

75 mins strength training

Group total: 4,198 + 75 = 4,273

60 minutes in the pool.

60 + 4,273 = 4,333

2.4 mile walk... 45 minutes

my total minutes = 420 minutes
my total miles walked = 21.1 miles

45 (mine) + 4,333 (group) = 4,378 new group total

60 min yoga! I missed yoga!

Group total ~ 4378 + 60 = 4438 min

monday 20min jumping
tuesday 40 min jumping

personal 430/400

group total 4438+60=4498