I haven't worked out Wed, Thursday or today (yet). Letting you all in order to build accountability.

Group Total: 2307 + 0 = 2307

3.1 mile walk... 63 minutes

my total minutes = 331 minutes
my total miles walked = 16.3 miles

63 (mine) + 2307 (group) = 2370 new group total

yesterday 30 min minitramp

personal- 260/400

Group total 2370+30=2400

Adding all the walking I did on holiday plus my NEW exercise regime, adding 420 mins in total.
GROUP TOTAL 2,400+420=2,820
xxxxsharon

6 hours working at the stadium concession.

360 + 2,820 = 3,180

70 mins strength training

Group total: 3,180 + 70 = 3,250

2.4 mile walk... 44 minutes

my total minutes = 375 minutes
my total miles walked = 18.7 miles

44 (mine) + 3,250 (group) = 3,294 new group total

3,294 + 245 for me this week = 3,539 new group total

359 for me for the week - 22.6 miles done out of 40

359 + 3539 = 3898

30 min on treadmill today

30 of my goal of 500

Hi this is my first post here, my personal goals for this week are 240 minutes.

Last week I exercised 280 minutes

280+3928 = 4208 GROUP total

90 min elliptical this weekend (30 sat and 60 sun)

Group total ~ 3928 + 90 + 30 (cyn) = 4048 min

60 min dragging limbs
50 min minitramp

personal 370/400

group total 4048 +110=4158

I spent 20 minutes on my bike this morning plus a bit of stretching. Feeling sore still. Will probably do some more stretching tonite.

group total 4158 + 20 =4178

Another 20 minutes on the bike plus stretching this morning.

group total 4178 + 20 =4198

75 mins strength training

Group total: 4,198 + 75 = 4,273

60 minutes in the pool.

60 + 4,273 = 4,333

2.4 mile walk... 45 minutes

my total minutes = 420 minutes
my total miles walked = 21.1 miles

45 (mine) + 4,333 (group) = 4,378 new group total

60 min yoga! I missed yoga!

Group total ~ 4378 + 60 = 4438 min

monday 20min jumping
tuesday 40 min jumping

personal 430/400

group total 4438+60=4498

75 mins walking (a little jogging)

Group total: 4,438 + 75 = 4,513

70 min -- 10 elliptical and 60 weights.

Group total ~ 4513 + 70 = 4,583 min

2.4 mile walk... 44 minutes

my total minutes = 464 minutes
my total miles walked = 23.5 miles

44 (mine) + 4,583 (group) = 4,627 new group total

Third day in a row I worked out this week. Proud of me! :-)

20 min on bike plus stretching

20 (mine) + 4,627 (group) = 4,647 new group total

(That's over 77 hours of workouts! YAY us!)

HAHAHA thanks Heather for adding my minutes!!

I swear I should know better lol

GOODNESS!!!

my total: 30 + 40 = 70 min of 500

Goup Total: 4498 + 40 = 4687

70 mins strength training

Group total: 4,687 + 70 = 4,757

Last night: 10 min on bike plus 15 minutes stretching (counting only aerobic minutes this month) = 10

This morning: 20 minutes on the bike plus stretching = 20

Group Total = 30 (mine) + 4,757 (group) = 4,787

45 mins walking

Group total: 4,787 + 45 = 4,832

50 min minitramp

personal 480/400

group total 4832+50=4882

400 Minutes for me this week = 4,882 + 400 = 5,282 New Group total.

25 minutes for me today on bike.

25 + 5,282 = 5,307 New Group total

218 this week for me

218 + 5307 = 5525

25 minutes for me today on bike

Posting my workouts here is keeping me accountable! Sept goal = 200/320 done! YAY.

25 + 5,525 = 5,550 new group total

25 min on bike again.


25 + 5,550 = 5,575 new group total

4.8 mile walk... 89 minutes

my total minutes = 553 minutes
my total miles walked = 28.3 miles

89 (mine) + 5,575 (group) = 5,664 new group total

25 minutes on the bike this morning. Gosh this was much easier than before! Working out pays off! :-)

Total minutes 250. Only 70 to go for my goal. Yay me!
Total miles ridden = 53.54.

Not bad for having been sedentary for 3 years!

25 (mine) + 5,664 (group) = 5,689 new group total

1.2 mile walk... 23 minutes

my total minutes = 576 minutes
my total miles walked = 29.5 miles

23 (mine) + 5,689 (group) = 5,712 new group total

210 min since the weekend. 45 min hike, 45 min ellip, 60 min yoga, 60 min weights!

Group total~ 5712 and 210 = 5922 min

4.2 mile walk... 76 minutes

my total minutes = 652 minutes
my total miles walked = 33.7 miles

76 (mine) + 5,922 (group) = 5,998 new group total

10 minute walk yesterday

10 minute walk today

20 minutes + 5998 = 6018