Hmmm... quiet here with just me and bumblebee!

70 min walk yesterday and 40 min weights & 15 min bike ride today!

Group total ~ 2795 + 125 = 2920 min

I'm still here, just Tues was a rest day and yesterday, well, just didn't happen. :)

60 mins walking today (actually 5 mins of jogging in the first 30 mins)

Group total: 2,920 + 60 = 2,980

And 100mins strength training today (includes cardio warmup and HIIT)

Group total: 2,980 + 100 = 3,080

70 min bike ride-- it was fun, but now my knee hurts!

Group total ~ 3080 + 70 = 3150 min

60 min on the elliptical!

Group total ~ 3150 + 60 = 3210 min

60 mins walking today (actually 5 mins of jogging in the first 30 mins)

Group total: 3,210 + 60 = 3,270

225 min walking over past few days.
My total: 475

Group Total 3270 + 225 = 3495

90 mins strength training (with cardio warm-up)

Group total: 3,495 + 60 = 3,555

Group Total 3,555 + My weekly minutes 230 = 3,785 new Group Total

100 min over the past 2 days (weights and walking)

Group total ~ 3785 + 100 = 3885 min

100 mins strength training (with cardio warm-up & HIIT)

Group total: 3,885 + 100 = 3,985

60 mins walking today

Group total: 3,985 + 60 = 4,045

60 min weights yesterday and 65 min elliptical today.

Group total ~ 4045 + 120 = 4165 min

Gah! My internet's been out for two weeks.

Here's my total since 8/08 which was my last day posting my minutes, I think:

635 minutes added to my previous total of 412 for a total of 1047

Group total ~ 4165 + 635 = 4800

90 mins strength training

Group total: 4,800 + 90 = 4,890

43 minutes gym on Friday 8/22

1047 + 43 = 1090 for me

Group total ~ 4890 + 43 = 4933

60 mins walking (some inside, then the rain started, so the rest on the treadmill)

Group total: 4,933 + 60 = 4,993

60 min cardio/weights

Group total ~ 4993 + 60 = 5053 min

590 for me this week.
Former Group total is 5,053 + my 590 = 5,643 New Group total

100 mins strength training (with cardio warm-up and HIIT)

Group total: 5,643 + 100 = 5,743

Finally got moving again. 60 minutes gym.

My total 1090 + 60 = 1150

Group total ~ 5743 + 60 = 5803

45 min gym _ 1150 = 1195

Group total 5803 + 45 = 5848

60 min weights

Group total ~ 5848 + 60 = 5908 min

53 minutes gym

1195 + 53 = 1248

Group total ~ 5908 + 53 = 5961

60 minutes gym

1248 + 60 = 1308

Group total ~ 5961 + 60 = 6021

35 mins strength training (new Stage, quite short, very intense)

Group total: 6,021 + 35 = 6,056

60 mins walking outside

Group total: 6,056 + 60 = 6,116

100 min to end the month for 1200 total!

Group total ~ 6116 + 100 = 6216 min

I forgot to add my final exercise for the month of August.

540 is the last amount for my final week so, 540+6116 = 6,759 New Group total

I haven't posted in awhile, but I'm still peddling away. I wanted to go ahead and post my totals for the month. I didn't quite hit my goal for August, but there's always September!

8/13 thru 8/29 = 84.77 miles and 450 minutes on the stationary bike. :ebike:

August: 623/800 minutes - 136.81/150 miles
July: 756/756 minutes - 138.7/138.7 miles

New group total ~ 7209!

I got sick again, and didn't exercise for almost a week, so didn't make my goal, but I'm still pretty happy with how I did. I am also happy that I am listening to my body and not pushing it too far when I'm sick.

Personal Goal... 1120/1200 - Putting me 80 mins BELOW my goal.

Group Total... 7209 + 1120 = 8329

Zelma