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I did it!
I did the 1st Richard Simmons Sweatin' for 40 mins! I wanted to cry when I was done... Soo happy/proud! I think it was the first time in, like, 2 years I could get all the way through it.
:carrot: Group: 9,403 + 40 = 9,443 |
Oh, we're rocking!
80 min for me. This morning, 30 min on the elliptical, and this afternoon 50 min weights! Group total ~ 9,443 + 80 = 9,523 min |
An hour on the elliptical, bringing my total to 600.
The group total is now 9,523 + 60 = 9,583 |
20 minutes walking.
Group total: 9,583 + 20 = 9,603 |
The heat sent us back to the community center (no air at home)
bike 15 min walk 25 min Group total: 9,603 + 40 = 9,643 |
And again!!
15 mins power walking/shopping in Wal-mart (rushin' up those aisles). 20 mins walking the dogs. Group total: 9,643 + 35 = 9,678 :carrot: |
30 minutes WATP
GROUP TOTAL 9,678 + 30 = 9,708 |
15 min on the bike
25 min walking Group total 9,708 + 40 = 9,748 |
15 min on bike
Group Total = 9,748 + 15 = 9,763 |
30 min cardio, on vacation for a week, wish me luck. Hoping to get in some excercise while I'm away.
Group Total = 9,763 + 30 = 9,793 |
Last night went swimming at a friend's house... I'm not sure of the exact time, probably about an hour. I tried to keep moving in the water to burn the maximum number of calories!
Group Total = 9793 + 60 = 9853 |
Did it again! Watch out: it might become a habit!
Richard Simmons Sweatin' to the Oldies 1 Group total: = 9853 + 40 = 9893 |
25 minutes on the gazelle
9893 + 25 = 9918 |
Well, I walked a half mile both yesterday and today for 40min. AND I had to walk from the top of a parking structure when I went to see my WLS today for another 10. So that makes 50 total.
Group total ~ 9918 + 50 = 9968 |
30 minutes with my trainer and 45 on the elliptical, bringing my total to 675.
The group total is now 9,968 + 75 = 10,043 :woohoo: I got to take us over the 10K mark! |
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