Group total 3075 + 60 = 3135

Dang Lesley! You are movin!

Walked Mac this morning - 20 minutes. And the round trip to work will be another 20!

Personal Goal 315/800

Group total 3,135 + 40 = 3,175

Hi add 120 mins walking (over 3 days!!lol) & 42 minutes toning & aerobics for me.
GROUP TOTAL 3,175+162=3,337
xxsharon

45 min at the gym on both tuesday and wednesday

3,337 + 90 = 3,427

I'm up to over 300 in push-mowing the lawn, plus several hours of out-of-the-ordinary heavy shoveling at the barn, so I'm going to count:

420 + 3427 = 3887

Please add another 45 minutes for me for yesterday:

5/9/07 15 min walk + 30 min walk

Personal Goal: 200 + 45 = 245 (755 left)
Group Total: 3887 + 45 = 3932

I went to my FIL's today and helped my SIL with yardwork and housecleaning, and got so much of a workout from that that I was too tired for walking, so I'm going to count a half hour of it as exercise, especially the yardwork!

Group Total: 3932 + 30 = 3962

Walked 32 minutes.

GROUP TOTAL 3,962 + 32 = 3,994

30 minutes of sweaty eliptical goodness at the gym.

3,994 + 30 = 4,024

:yay: I finally got my DVD's! A proud 20 minute mile plus 10 minutes of stretches today!!:yay:

GROUP TOTAL: 4,024 + 30= 4,054
Personal Goal: 45/465

20 minutes of yoga. 20 minutes of walking.

Personal goal 355/800

Group total 4,054 + 40 = 4,094

I had 30 minutes or so earlier this month that I hadn't recorded, plus a 16-minute walk in the park this morning.

So that's 46 minutes for me so far this month.

Group total: 4,094 + 46 = 4,140

4140 + 60 = 4200

30 min on the elliptical

Group total ~ 4200 + 30 = 4230 min

An hour of walking this morning.

Group Total: 4230 + 60 = 4290

Walked 40 minutes this morning.

GROUP TOTAL 4,290 + 40 = 4,330

been ill so this is my first exercise of the month (eek!) have no idea how I will meet my goal of 1,000 but we shall see eh??

90 mins walking with son and hubby

90/1000

4330 + 90 = 4420 group total

Monday I did 30 minutes elliptical, Tuesday 30 elliptical and 30 trainer and Wednesday 25 elliptical, bringing my total to 115.

The group total is now 4,420 + 115 = 4,535

22 minute walk this morning, bringing personal total to 68 minutes.

Group total 4,535 + 22 = 4,557

mowing/gardening 60 minutes

Group total = 4557 + 60 = 4617

90 mins walking earlier. Going to try and get out later, and do some more! :D

4,617+90 = 4,707

A 23 min dog walk!

Group total ~ 4707 + 23 = 4730 min

Count me in for 90 minutes more walking! I usually don't have this much energy...heh. Speed shopping. I was literally breaking a sweat. Haha.

4,730 + 90 = 4,820

20 min mile + 10 minute stretching
Group Total 4,820 + 30= 4850
Personal Goal 75/465

Yard Work!
Mowing, trimming, planting, shoveling, raking - all DARN DAY! But I'm only giving myself 2 hours, since not all was awfully hard work.

Personal Goal 475/800

Group total 4850 + 120 = 4970

30 minutes YBB and 60 minutes gardening

Group total ~ 4970 + 90 = 5060


personal total ~ 470/900

I finally got back on track and got my 60 minutes in this morning.

Personal Goal: 340 + 60 = 400/1200

Group Total: 60 + 5090 = 5120

Got a walk in 30 minutes

Group total - 5120+30 = 5150



Personal 500/900

45 min today.

We had to cut branches and haul brush this morning. I'm only counting 20 min of it as it wasn't all that strenuous. However, I was MUCH stronger using the lopping shears than I ever used to be!

Then a 25 min walk with the dogs tonight.

Group total 5150 + 45 = 5195 min

25 minute walk this evening. It was chilly, so we came in early!

5,195 + 25 = 5,220

Fell off for a week, but life seems to have settled down, actually still lost so that was nice. Back at it again. 40 min cardio, 30 belly butt and thighs (prevention fitness) 45 min weights (jari love)

5, 220 +115 = 5,335

20 on the elliptical, 20 walking

Personal goal 515/800

Group total 5,335 + 40 = 5,375

Well I had two weeks of doing very little exercise so there's no way I will meet my initial goal of 1500 minutes this month. I think I will change it to 1000 and hope for the best. I am back on track with the exercise as from today though so can finally add some minutes......

Personal Total: 150/1000

Group Total: 5375 + 60 = 5435

Got my 60 minutes in plus a little bit more.

Personal Goal: 60 + 400 = 460

Group Total : 60 + 5,435 = 5,495

5495+30=5525
i will exercise again til my knee mess up again

Add another 55 minutes for me:

5/10 10 min personal stepper + 15 min weights
5/13 40 min walk

Personal Goal: 245 + 55 = 300 (700 left)
Group Total: 5525 + 55 = 5580

Tonight was weights. 40 mins. :)

5,580 + 40 = 5,620

Personal Total : 210/1000

Group Total: 5620 + 60 = 5680

Hi add 60 minutes walking & 10 minutes on my exercise bike! (finally dusted it off, lol!!)
GROUP TOTAL 5,680+70=5,750
xxxxsharon

Overslept this morning, so I had to go walking this afternoon.

Personal goal: 460 + 60 = 520/1200

Group total: 5750 + 60 = 5,810