Finally some progress

  •   #1  
    MissLady440's AvatarMissLady440 , 02-20-2007 12:34 PM
    I finally lost 20 pounds!

    and drastically cut back on my drinking!!!


    YEAH
    Reply
  •   #2  
    Heather's AvatarHeather , 02-20-2007 12:40 PM
    Terrific!!!!
    Reply
  •   #3  
    Cate426's AvatarCate426 , 02-20-2007 01:08 PM
    Good for you! Keep up the good work!
    Reply
  •   #4  
    toofatforu's Avatartoofatforu , 02-20-2007 01:13 PM
    congratulations!
    Reply
  •   #5  
    Torister's AvatarTorister , 02-20-2007 01:32 PM
    You go girl!! That is terrific!
    Reply
  •   #6  
    Shandee4007's AvatarShandee4007 , 02-20-2007 04:29 PM
    Wow thats great, can't wait to get their myself.
    Reply
  •   #7  
    emilymay's Avataremilymay , 02-20-2007 04:32 PM
    WoW! Thats amazing!! Well done u!!
    Reply
  •   #8  
    AmmiUK's AvatarAmmiUK , 02-20-2007 05:05 PM
    that is such wonderful news Alcohol holds so many empty calories, so it's no surprise you have lost 20 lbs now that you have cut back your drinking. Be proud of yourself

    Hugs,

    Ammi
    Reply
  •   #9  
    finn's Avatarfinn , 02-21-2007 05:16 AM
    Fantastic! congratulations and keep up the fab work!
    Reply
  •   #10  
    MissLady440's AvatarMissLady440 , 02-21-2007 09:33 AM
    Who knew that eating good food made you feel full!

    I felt full all day and started feeling guilty after dinner, like I ate too much. When I went over what I ate I didnt!!!!! I was shocked




    THANKS FOR YOUR ENCOURAGEMENT!!!!!!!!


    My support system left me 2 weeks ago. I appreciate all your kind words
    Reply
  •   #11  
    toofatforu's Avatartoofatforu , 02-21-2007 10:05 AM
    well you found a great support system here!
    Reply
  •   #12  
    Torister's AvatarTorister , 02-21-2007 10:40 AM
    Miss Lady..we are here for you!

    I find using my online food diary so helpful! I will be shocked that I have to ADD food to what I planned for the day as I need to get in my calories! It is such a weird thing to get used to.

    Keep up the good work!!
    Reply
  •   #13  
    Cheryl14's AvatarCheryl14 , 02-26-2007 06:16 PM
    Hi Miss Lady!

    Congratulations for accomplishing TWO GREAT THINGS!!! Isn't it wonderful when you find something that WORKS?!! LOVE that!



    Cheryl
    Reply
  •   #14  
    cldavis04's Avatarcldavis04 , 02-26-2007 08:02 PM
    Congratulations!! You go girl!! Keep going!!
    Reply
Reply