Week of ~~Sept 10~~
 

Good morning everyone!

Wow, I missed a whole week. Girlie has decided to sleep in her bassinette from 4-8 hours per night now. BUT, she then needs to nurse all day. Typing one handed takes me so long I just haven't done it. If I disappear, I'm likely being held hostage on the couch by an almost three month old :rofl: !

:wave: :wave: Hello to everyone!

Hi All! :wave:

Yeha, I thyink the PMS is subsiding a bit, so the hag should be here any day now. :rolleyes:

Karen, we need new pics! Glad to hear little miss is sleeping long!

Melody AM - :hb: I think I read somewhere that today is your bday!

I'll go try and catch up now...Have a great day all!

Mornin'!!
I was completly out of commission yesterday. OMG, HAnGoVer from ****!!! Went to practice Fri then out with a bunch of old friends from work. They haven't seen me since January. Thank goodness for my wonderful DH taking care of Logan while my drunk arse slept it off. I just can't play with the big dogs anymore. I was getting alot of complaints that I didn't go out with anyone anymore. I was like well duh!! I have a new baby and I was focusing on my diet. Now, being friends with so many musicians, I have committed to this show or that gig for the next two months...lovely. Hopefully I can get DH to attend, he loves his alone time with Logan but Gma needs hers as well.
Diet is in the toilet!! Too much beer and too many carbs. Tomorrow is a new day! TOM is almost outta here. Bleeding nearly to death yest. Sorry if TMI. Going shopping today. Have to return Logans High chair and get a different one. Its just too snug, like babie's have no shoulders. He's also completely out grown almost all of his 6 month clothes. We are gonna pick up a 9-12 month wardrobe.
Zack's the one who should be cross-eyed!!!
http://i34.photobucket.com/albums/d1...dy/stef155.jpg
Was it Molly that had 2 year old questions? Zack is super stubborn...Ridiculously so. When he really started testing me he spent the good part of a month in his room on time out until he accepted I was the boss. It was a pain!!! But for that little bit of intense effort he was a relatively obedient child.

stevi you poor girl.

Happy to report a 1 lb loss this week, and i'll be back on the treadmill later today.

i forgot it was sunday and a new week started.................DUH

Oh Stevi Sorry to hear it! I had 2 margs Fri night when some neighbors came by and I was amazed I stopped there. I didnt want to blow the stinking lb I finally lost! Glad the DH was a big help!

I started SBD as much as possible and it is going ok. Only prob is constipation. I have that trouble whenever my intake goes down... WW, SBD, whatever. Ugh! I push water and veggies but I still had to run out to the drugstore yest. Uhhh... not fun. Well see the scale tomorrow. I have a good feeling!

Had a great weekend with DH and DD. Dh had been gone 2 nites so it was pleasant having him home Fri pm. Hung out, did some projects around house, and visited my mom. Not bad weekend...

Happy Mon to everyone tomorrow and dont let them get cha down!

Jess

Hello all....Still staying the same..Oh well--maybe the ole body wants to remain here for awhile....5 more days and I am taking K to Disney for 12 days!!!! Can't wait...No step kids --no work---etc etc The only drawback is Mom in law is flying in (on her broom I think:p :p ) on Thursday but I will be gone 13 days of the 2 weeks she is visitng!!Later
Hi all
RR

Sorry I have been MIA, This weekend I was going to do a project that was only supposed to take 1/2 day on Sat. (Have ya ever read the book, "If you give a mouse a cookie. . ."?) yea, I just finished up about 8:30 tonight. I really needed more closet space, so I went out and bought one of those closet systems, then realized that I needed to paint - the whole room! I ended up sleeping on the couch on Sat. night.

No new to report on weight wise, still have to get a new scale.

Lisa

Lisa, :lol: I do that sometimes, well, the thinking about it part! then I realize I'd never be able to do the whole thing myself and forget about it! Take pics, I'd like to see how it turned out!

RR, Just you, DH and K? How fun! Have a great time! Are you staying in Disney?

Jess, Good for you stopping at 2 drinks! Such willpower! :lol:

Molly, Congrats on the .6! Hey, it's something...especially while PMSing!

Holy, Congrats on the pound!

Stevi, OK, who's not regular, me or you?? We've been on the same schedule the past 2 months...now the hag is leaving you and heading this way sometime soon? And no, I'm not PG!! Think I'm on CD30 tomorrow...so I'm guessing by Tuesday she'll be flying in on her broomstick...not to be confused with RR's MIL! :lol3:

Here's to a better week! :hat:

Hello everyone!! Hope everyone had a great weekend! I was supposed to have last night to myself, Jordan was with my nephew for the night, the little ones were with their Dad, but as I was settling down to relax the little ones called asking if they could come home early. Sigh, so much for a night of relaxation alone, lol. Today I took the little ones to see How To Eat Fried Worms before going to pick up Jordan. It was a cute movie and they enjoyed it. Tomorrow Noah and I are off to meet his Kindergarten teacher and Tuesday he has his first day of Kindergarten, I hope he enjoys it.

Karen, sorry the little one is wanting to nurse all day, but I'm glad that she is sleeping well at night, that's always nice when you start to get sleep again at night!!

Lauren, PMS is here for me as well, the cramps are killing me, I think AF should arrive any day now...I wish I could go through early menopause. ;)

Stevi, sorry for the hangover, but glad that DH helped and it sounds like you had fun! ;)

Holy, WTG on the pound lost!!

Molly, wtg on losing .6 during PMS, that's great! And I'm glad that getting outside is helping with the little one.

Squishy, wtg on sticking with 2 Margarita's, I had one Light Mike's Hard Lemonade when I was settling down to relax for the evening, I was only planning on having one, but the kids calling definately made it only one, lol. Hope the SBD goes well, sorry about the constipation, hopefully it will subside as your body gets used to the diet.

RR, have a great time at Disney!! The kids and I went in May, it was a lot of fun, I want to take them again in a couple years when Noah is not so scared of the bigger rides, lol. Are the stepkids disappointed that they aren't getting to go? Enjoy your time alone with dh and K!

Lisa, bet the new room looks great, I am planning on getting some projects like that done after Noah is finally in school as well...cleaning out closets, fixing up Emma and Noah's rooms, including paint, organizing things. It always takes such a long time but it always feels so good once it's done!!

Talk to ya all soon!!!

Good Morning all!!!
Melody--Well...SD#1 thinks us going to Disney alone "sucks" but then again she didnt want to go and miss homecomming with the boyfriend..She had 3 vacations with DH this year already..The other doesnt and won't even realize we are not here (Down's),

Lauren--AF/MIL same thing right???? :D :D
WE are staying in the Animal kingdom hotel thingee in the park...Someone told me it stinks at times but who cares..It is for K to enjoy...We(K and I) are going back with my brother(and family) in April..This trip was great cuz the meals(3/day) were free the month of Sept..plus the Imagination Movers will be there performing 4 concerts daily at MGM..Have U seen them yet on Playhouse DIsney???? THey get 1 minute videos between shows...

Take care...Hello all!!
RR

Hi there! Sorry I was MIA all last week, it has been a little hectic here getting back into our school routine, but I think we've got it down pretty well now.

Karen~I remember those days of having a little one attached...literally! My boys always nursed like that just before a growth spurt, trying to get more milk to come in. Hope she will be easing up on you soon! Cherish these times though, I miss it now!

Stevi~sounds like you had a good time, sometimes the Hangover is worth it.

Holy~Congrats on the loss!!

Mama~down during PMS, that is always good, I bet you will have a nice loss to report when TOM is over! Congrats!

RR~Have a great time at Disney!!

Lisa~that is how I spent part of my weekend too. Got my room reorganized and managed to organize the kids room...bookshelves, dressers and all!

Melody~my kids want to see how to eat fried worms too, but I am afraid that I would be completely grossed out by it.....How was it?

Squishy~WTG on only 2 Margarita's! We had some friends over last weekend and I had 2 Strawberry daq I would have had more but thankfully one of my friends took a liking to them and I shared.

Lauren~gotta ask...what is CD30?? I am sure it will be one of those things that should have been obvious once I know it.;)

I have been busy coaching my youngest's Soccer team, it has been so much fun watching the kids learn new skills! They did excellent at the game saturday, even though we were down by 1 when we had to call it because of downpour. I need to remind the parents that the majority of the players on our team are 1st graders, we only have 1 2nd grader and many of the other teams are stacked with more 2nd graders. So...the fact that we can keep up speaks volumes.

My oldest's coach is so impressed with him, she told me she had to pull him off the field because he was scoring so much that it was upsetting the other team players. Unfortunately I do not get to see him play that much because both my boys teams play at the same time. I got to see some on Sat because they played a little longer in the rain than my team's parents wanted us to. I think that one saturday I will leave my DH in charge and go watch my oldest play.

Well hope everyone has a wonderful day. I am going to check out the 9/11 rememberance ceremony on TV this AM.
Take care,
Darcy

Hi all!! not much 2 report here. another week has begun. I hope it will be a good one... I sooo need a good week. I've got 5 more days to weigh in, and i hope to lose 2.5 lbs.....we'll see!

Stevi: The boys are adorable, looks like they love each other:) So sweet.

Mel LOL, How many points are in fried worms?

Wow Darcy, I just realized you only have 20lbs left to goal. THats Awsome!!

I just can't believe that my 11lb weight loss has become 7.2 lb. I am so tired of losing the same 10lbs over and over. I really thought I had broke through that. Oh, well, this time only a week has past before I came to my scences. I'm really gonna have to keep my head down if I wanna reach my goal by New Years!!. (IN my head, I have an alternent goal of 145) 145 is the weight I was before DH and I started weight training (In pre baby life) When I reach 145, Ill decide if I want to push on the 135. ( I was 125 in high school, Might even want to go that far )

Hi All,

Darcy, CD30=cycle day 30! Probably TMI...sorry. Talk about soccer mom! Wow, hope things settle down for you soon!

RR, YES! I've seen them. When I first saw them I was soo excited. I told DH, Hey, that's the guys that Vicki knows down in LA!! :lol: I think I like them. So it's just you and K alone, not even DH?! Wow, have fun!

Mel, sorry you missed some alone time. :( Glad the kids had fun though.

I have my lunch all packed today...baked potato and salad. Breakfast is a Dannon smoothie, coffee and a bagel w. cream cheese....I was hungry!

ooooooooh i got up at 5 am and walked. i can't believe I did....i was in bed pretty late. I'm proud of myself....the alarm went off, and I hit the snooze, then realized i needed to get up and get on the treadmill in order for the weight to come off.

my butt's still bruised. teach me to do something useful like unplug my fan huh????

Hope you're all doing well...i'm off to make breakfast :)

Darcy, it was pretty gross, lol. I was making faces and going "ewwww" several times, lol.

Wannabe, sorry about the gain, but you CAN do this, just jump back on and start again! No clue about the points in fried worms, a lot I imagine as they kept cooking them in A LOT of grease, ewwwww.

RR that's awesome about the 3 free meals a day, that had to have saved a ton! K will have a blast.

Holy, wtg on getting up at 5am to exercise, I don't think I could. ;)

Yes -- I am still alive. I've been so busy I don't have much time to think, much less post!!

Sounds like everyone is doing well....besides TOM and constipation (haha)! Hate 'em both...........

Melody ~ my kiddos want to go see the "worm" movie...but I refuse! I can't handle gross stuff! Congrats for making it through the movie!! By the way... HAPPY BIRTHDAY!!:gift:

Holy ~ Congrats on the 5am! I, too, am an "early-workouter"; although last week I couldn't....baby was sick. It's amazing how much better I feel throughout the day when I start it with exercise! Good for you!

LBH ~ lunch sounds yummy.......in fact, I'm eating lunch right now! Soup (in a bread bowl). It's a chicken broth soup, so I decided I could go with the bread.

Wannabe ~ I completely understand the frustration of losing the same 10 lbs. You're definitely singing my tune......BUT--think about it THIS way: At least you're losing the same 10 lbs, NOT a NEW 10 lbs.!

Darcy ~ sounds like you've got yourself quite an athletic family! Good for you. It's always good to start the exercising/activity with kids early in life.

RR ~ HI! :wave:

Lisa ~ I am laughing out loud with you....I am the same way! Once I get started on a "project" I can't stop until it's DONE! I hope your room turned out well.

Squishy ~ hope you're having a great Monday. :D

Mama ~ .6 down at TOM? I would definitely call that a POSITIVE!! :bravo:

Hope I haven't missed anyone.........................

Fondly,
Fit

Fit Good point. ;)

MEL LOL! sounds like that movie is a good appitiete suppressant

i'm usually not a morning person but i thought the early workout would help. Some days it does. today i just wanted all my coworkers to go away. We moved upstairs and our cubicles are small small small. It's frustrating to lose workspace.....and part of that workspace included some privacy. It felt like being at the long end of a squared off U was more comfortable being in the 90 degree angle of a 6X6 L. Now i'm practically in the aisle, not all of our stuff fit.....they had to special order the plastic doodads they put down for the computer chairs in offices....the ones we had didn't fit. It's a real pain in the rear.....small, crowded, noisy......whats sad is that gophers have more space in their own gopherholes than we do right now.

This morning.....after the workout, i get to work........i have to climb upstairs now. Not a bad thing mind you, but my knees were a little sore LOL

Holy- I understand that lack of privacy! Not good for the workers' psyche! I hearda remake of the song "Your Beautiful" called "My Cubicle" it was poinant!

Well my fiber capsules are making things better- thanks for all the sympathy even with my TMI! You guys are awesone... did I mention that?

SBD is going ok for me. I like the recipes and dont really miss the grains at dinner as I thought I would. I love the ricotta cheese with cocoa powder for dessert too. I sat with DH and DD having choco chip cookie dough ice cream while I had my ricotta and I was fine! Cocoa powd is nice. Chocolate is nice....

DD is not thrilled with school still but I think part of it is that she is a bit of a whiner. She likes things just her way and likes to get attention so this is a perfect gig for her. I am setting ground rules that she can only tell me bad news after good news and only things I can help her with not just be her emotional sponge all the time. It is helping and she is more conscious of the complaints now. (patpatpat on my back- good job mommy)

I actually have a patient today. I actually DO work and DO have a job though sometimes I wonder. If this keeps up I am getting something else. I may even start a horse barn cleaning service. Physical activity with a purpose!

Well, I cant manage to catch up on all responses right now so for now- ttfn and I am reading posts and I think that y'all are cycling together like college girls in the same dorm! Neat eh? I bet the rest of us will be at the same time in a couple of weeks! Let's see!

Jess

I did fairly well yesterday, although I think I went over my points on some Cheeto's. I realized that I'm only a week away from TOM so that explains why I wanna eat all the time.
My choices yesterday weren't that great, but I did eat portions.

I sympathize with you holy, Sounds like it really sucks!!
Squishy, I'm glad you like the ricotta, personally I hate it!! Sounds like your off to a good start. BTW I lost 11 in the first two weeks on SBD
The bad new only after good is a great idea, I;ll have to tuck that one back in case I ever need it ;)

Hey Chickies!!
Gotta be quick as Lil Feller can now get some pretty serious distance crawling. He's pulling up on the tables as well. The nightmare has begun! I don't know for the life of me how I did it but I'm down two pounds! Seems to be the trend with me...2lbs. I thought it odd I hadn't shown a gain at TOM. rearranged the entire living room to accompodate Logans new found talents. I tryed to keep it asthetically appealing to no real avail. It could be worse I suppose. He's gonna be all boy...you know the ones. Fearless and sooo rambumgious (sp?). He follows the cat around the house, its pretty funny. Got the new high chair. Should have come with a warning label " MAJOR ASSEMBLY REQUIRED!!!" Geeez! Screws, snaps, straps, tigers and bears OH MY! The shopping trip was marvy, went with MIL. She's just about as thrifty as me. This kid is going to have trouble wearing all this stuff! Couldn't find shoes to fit his fat lil feet. I'd love to remark to all but I'm too far behind.
Love Ya, Mean it!


Lauren~ I was early. I also go only three to four days but pretty heavy.

Hello everyone.. I'm just going to jump right in.

I'm up 2 pounds after a BAAD weekend. My father was in town and stayed for 2 days with us. Of course I brought in junk food and cokes for him and I ate them as well. :( I also didn't exercise at all. I did however play volleyball last night. Today, I'm back on track and hope to loose those 2 pounds this week.

B~veggie stew
L~cheese/apple
D~baked tilapia/spinach salad/broccoli

I've already walked for 30 minutes on the treadmill today and I hope to get in 30 more when Joe (hubby) gets home.

Stevi~ Aren't little boys the best? I have 4 of them and the younger two (almost 11 months) are twins. They are just all over the place! My 2 year old will climb on anything and jump off of anything LOL, he's a handful. :)

Hi All,

Lily...God Bless....that's all I can say about boys! :lol: My little guy is like that, a monkey...will climb anything!

Stevi, I've got two of them..."all boys". Is DS1 also that way? I get the feeling the hag's gonna be here tomorrow...was slightly crampy this AM...which is odd for me. Do tell how Logan "grew out" of his 1st high chair?! Oh, and I've given up re-org'ing furniture!! It's just not worth it!!

:wave: HI to everyone else!!

I too am involved in Feng Shui today involving hefty trash bags and being relentless in DDs room! We spent Sat sorting thru the nightmare of a mess and I am now doing the "while she's not looking" job of ditching all the 1/2 finished "crafts" and old birthday cards she does nothing with and the clothes that are too small and she never wears but cant part with. OMG WHAT A MESS! It was clean about 1 mo ago but we had a few sleepovers and friends over and now it is B.A.D.! :devil: What a pack rat and our house is small! I know it stresses her out too to have a big mess. She has taken to sleeping in our bed again (the little snugglebug was finally broken of it a bit ago) and with school starting and the mess, it is just too much for her. I cant walk into the room without stepping on some sharp painful treasure. I hope this cleanup gets her happy to be in there again( so does DH!);)

Lilybug- I know how it is to shop for someone else and have the stuff in the house and being eaten! Ugh! Poor you! Glad to hear you are pulling yourself right back up and hitting the road running again! WTG!:carrot: :carrot:

Stevi- life does end when they get mobile until about age 4! Good luck!:hug:

I hope to do the elliptical today- DH made us late this am so we couldnt walk to the bus stop :( so I have to do something! I need to clean the barn after work too but with a patient at 3:30 I doubt I will have tme to walk down there... well, heck why not?! 30 min on elliptical or 30 min walking to the barn, Why not! :?:

YES IM HERE i havent much time to post but have been reading
im glad everyone seems to be going along good
as for me OMG sunday i didnt track what i ate all day then at night while watching the last game of football i calculated my point
damn i did soooooo bad i have 24 points a day after i added it up i did 41 :yikes: :( i didnt even relize it untill it was too late well yesterday i turned it around eat my 23 of 24 points and still on track today im gonna do a work out tonight i couldnt last night due to the raider game .LOL but i am back i boy did i learn from my mistake i weigh in friday gosh i hope im still on track
stevi i LOVED the pic of your boy's too cute everyone else take care and i'll check in later when i have more time
michelle

I have been keeping an "Inches lost" Word file. I thought since I was 2 lbs done to go ahead and measure. 1st I just checked a few things out, my hips and thighs are major problemos for me. Hips 46" and thighs 27". When I saw what I had logged in the file from June I about fell out my chair!! I have lost 7.5" from these hips of mine! 4" from my thighs! 4.5" from my hips was in the last 6 weeks. Holy Moly.:D

good for you stevi I just wrote my starting mesurements last night
I hope i can do as well as you................
great job

Hey everyone!! WTG on the 2 lbs and inches lost Stevi!! I've been doing my inches as well, I've lost a total of 35 inches from all over since I started! My hips are my problem area as well, I've lost the most from them, but they are still huge, lol. ;)

Michelle, wtg for getting back on track!!

Squishy, I am going to be doing the same thing tomorrow, cleaning, organizing, etc!!

Lily, sorry about the 2 lb gain, but that's awesome for getting back on track quickly!

Holy, sorry about the cubicle, sounds awful.

Wannabe, isn't TOM just a blast, NOT!! Boy do I get sick of those cycles. Mine arrived this morning, 4 days early (was 5 days early last month). I've always been really regular, and if I was going to get irregular I would really prefer it to be farther apart, NOT closer together! Oivay!

Well this morning was my WW's weigh in, I was down 2.6 pounds and today is the first day of AF, so I was pretty dang happy. I did not use any of my flex points last week and followed some other goals, so I am going to do it again this week and hope that this has made that dang scale start moving again. I think I will try two weeks no flex points, one week using them, and repeat so that my body doesn't get used to not using them, but maybe will continue to lose weight. We'll see how it goes. :) Today was Noah's first day of kindergarten, he had a great time and Mom got to go to her WW"s meeting all by herself, was strange! ;)

Talk to ya all soon!!

Way to go Mel!!!!!! SO happy to hear that girl!!!! :)

That is AWSOME Stevi!! You are an inspiration!! Wow, everyone is doing so well.

I'm not sure, but I think I may ahve gon over my points a little I 've had....
BF Peanut butter oatmeal+milk 6pts
3 cheetos 1pt
lunch taco soup 4pts
1/4 PB sandwich 2pts ??
Pork loin w/ gravy on slice of wheat bread 14pts ??
27 pts!!!!!! man, I only get 22

Ok, tomorrow will be better :sigh:

oh, but I did do 30mins of step aerobics. What does that count for?

Mel that so rocks! Here have a carrot....:carrot: **** have another!:carrot:
Wanna, don't fret! just jip yourself the extra points tomorrow. Wow that pork loin was HIGH!!

grrrr..
i set the alarm for the wrong 5:00. didn't get a workout in this morning, and it's too hot right now to even attempt it. Maybe in a while. I'm debating on either stuffed bellpeppers for dinner or pasta....

gotta go hose down the dog so he doesn't have a seizure...bbiaf :)

Hi all! It is a very wet and dreary day here, so that just sucks the life right out of me.

Squishy~glad to hear you are feeling better. I think that I am going to try to add that benefiber to my AM smoothie. There is absolutely no fiber in the protein powder. Ricotta cheese and cocoa? plain, unsweetened cocoa?? I have never heard of that...might have to give it a try sometime. I am with you on cleaning the kids room! We go my boys room reorganized recently, they built bookshelves with my FIL and they turned out so nice. So, we got rid of the old ones, I made them help too, but that does make it hard to get rid of some things, they just can't seem to let go!

Stevi~screws, snaps, straps, tigers and bears....LOL!! I hate it when there are so many little parts to assemble, hope it turned out ok with no extra parts! ;) Congrats on the inches lost!!! That is fantastic!!!

Christie~yes, only 20 lbs to go, but it has been this way for about a year!! :(
I gain a couple, then lose them again, it is SO frustrating!! I keep toying with the idea of doing WW at home again, so I am committing right now! I am going to get my books out and get to coming up with a meal plan. I am SOOOO tired of being on hold with the weight loss!

Michelle~Love the expression you used with the point report!!

Mel~WOW!! Congrats on the Inches lost!! WTG on the recent lbs too!!

Well, I gotta get ready for our Parent Forum group meeting. We meet with our Elementary principal about once a month and we work on projects related to our kids and school. Last year we made memory albums for each teacher K-5th grades (4 teachers for each grade), that was fun and it took a while. This year our main projects are a Parent's resource guide, which will give info on all of the programs available at school and other programs outside of school.( like youth soccer, little league, hockey.....) We have a school yearbook, but it is for K-12 and obviously is geared for the HS, so we decided that it would be nice to offer an elementary centered yearbook in addition to the school one. I think that I am going to commit myself to the yearbook project, that will be so much fun!!

Well, will chat again soon!
Darcy

Nail Lady- I only have a sec before my butt goes on the elliptical but: ricotta with unsweetened cocoa powder. Yes. The original recipe adds Splenda too but the stuff worries me. It is really good! Try it with vanilla too. If I had instant coffee I'd try mocha too. I look forward to it every night now. Sad eh? Like a Pavlov Dog.

Okokok I AM going to exercise now!:carrot:

Wanna be: I just found my newest slide from 1-2 yrs ago and an exercise slide and a book on Core vs Flex Pts. Do you want all these too? Did you get slide today I sent? It got left in my mailbox until Mon since I got no mail Fri or Sat for pick-up.

Let me know if you can use it all!

Jess

hello ladies i only have a second but wanted to send some love
i want to take the kids to the beach sat we;ll see

hi girls,
stupid alarmclock's all screwey.....i hope i have it all figured out cuz i missed another workout this morning.

hope you're doing well :)

Holy- that darn time thing gets in the way all the time doesnt it!! :?:
Being underemployed right now makes any day I dont workout MY fault... lol

Hey! Down 2 lbs! Down 4.5 from the 1st! :carrot: :carrot: :carrot: :carrot: :carrot:
Yeh, yeh it is probably all water wt from south beachin' but I feel good and look much better too! I fit in my size 12s again! This spring they dodnt even get up over the ole thighs! I have been tracking my cals on Fitday even though SBD doesnt need that but my cals are low too so I am sure some of the wt is real fat. Since I can still exercise without exhaustion I dont think my glycogen stores are really low as I thought they'd be after lowish carbs. huh?!

I am so glad to be over the hump! I am only .5 away froma massage! I better find a good referral from a friend as to who to go to!

I am meeting a friend of mine for her "power walk" with massive hill included. It takes about 1 hr and is 3.5- 4 miles... ugh! I hope I live! My bum is sore from my recent "issues" so I hope I live! TMI, I know- sorry!

Well, hope everyone has a great day. Looks like a nice weather week before the fall chill comes in.

Goddess-Beach eh! Lucky! We have the sweatshirts out already :p