Saturday 2/26
breakfast
grapefruit = 1
egg = 2
ww english = 1
lunch
pizza = 6
cake = 10
dinner
salad = 0
lf parm = 1
hb egg = 2
olives = 1
snack
popcorn = 6
daily total = 30
flex balance = 35-6=29
Sunday 2/27
breakfast
oatmeal = 2
sugar = .5
blueberries = .5
brunch
omelet = 6
potatoes = 4
pancake = 4
snack
triscuits = 4
dinner
turkey = 2
potaotes = 3
noodles = 4
snack
turkey = 2
daily total = 32
flex balance = 29-8=21
Monday 2/28
exercise
40 mn weights
breakfast
egg = 2
ww english = 1
grapefruit = 1
I'm here with ya, Rabbit!
Monday:
breakfast: 2 eggs, cherry tomatoes, a tsp of parm: 200
Exercise: 45 minutes step aerobics
On my 3rd glass of water!
