Last Week: 215.5
This Week: 214.6

Only .9 of a pound but I'll take it. Didn't do so good at staying OP last week. Next week will be so much better.

ok forgot to post : 2 aug: 267. lol but with the night shift that i do at work today i have 269 :cry::cry::cry::cry::stress::stress::stress::stres s:

Still working on a little roller coaster in my life, but working hard to get where I need to be.

SW: 330.2

CW: 327.1

Total lost this past week: 3.1 lbs

It's all about the downward motion!! Have to go out of town for two days next week and stressing a little. But I will make it work. I SWEAR IT!!!

:belly:

Till next time...

Not sure if there is a certain day that everyone weighs in here, but I'll go ahead and post anyway.

Starting Weight:190
Last Week:177
Current Weight:175
Goal Weight:135

I would love to be a part of the weekly weigh in- current weight. 209 #

i am to ashamed to post the wheight in !!!!

lost 4 more lbs! now I'm only 4 lbs away from my August goal (to get below 300)

Last two weeks 0.8 and 0.4 lbs - I was despondent despite the fact that I had lost inches all round. This week is much better. 3.9 lbs down.

I realized the previous two weigh ins had been after:
A 2 hour flight
A 10 km race
- apparently you retain water for both of the above.

In any event, I am happy that I stuck to my plan, normally I would have self sabotaged myself with such a small loss last week. But I kept reminind myself - persistence and consistency!
Yay me!

I'm restarting my diet regime. Had a major setback for the last couple of months and now am back to my starting point.

Today's weight: 165

Going grocery shopping this weekend so that my kitchen is stocked with the right foods. Looking forward to getting this weight firmly under control!

lol i am back to 266 lol