A few of my goals
Please forgive me if this should be posted elsewhere!
I just thought I would lay out a few goals - get them in writing on here - accountability people! Goals: 1 - Eat healthfully, every day 2 - Exercise at least 1 hr. a day, 5 days a week 3 - If I have a bad day, don't quit 4 - Keep a food journal 5 - Keep a workout journal 6 - Don't give in to silly temptations 7 - Make sure to plan meals out weekly, so I don't get off track There are many more, but these are the main ones I am focusing on. I have high hopes for 2011! These are not resolutions - they are lifestyle changes! :carrot: Emmy <3 |
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