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Old 01-03-2011, 10:46 AM   #1
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Emmy1979's Avatar
Join Date: Jan 2011
Location: TN
Posts: 133

S/C/G: 218/186.8/140

Height: 5'4"

Smile A few of my goals

Please forgive me if this should be posted elsewhere!

I just thought I would lay out a few goals - get them in writing on here - accountability people!


1 - Eat healthfully, every day
2 - Exercise at least 1 hr. a day, 5 days a week
3 - If I have a bad day, don't quit
4 - Keep a food journal
5 - Keep a workout journal
6 - Don't give in to silly temptations
7 - Make sure to plan meals out weekly, so I don't get off track

There are many more, but these are the main ones I am focusing on. I have high hopes for 2011! These are not resolutions - they are lifestyle changes!

Emmy <3
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