3 Fat Chicks on a Diet Weight Loss Community

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Just completed my first triathlon yesterday... yay !:) I´m guessing this may have slowed down my loss this week... but a 1lbs less is LESS ! So, I´m happy...

10/18: 155/-1/154

Have a great week everyone!

Hey all!

Don't worry MrsSoCo, you covered my gain last week & I've got your back this week! Now that's what I call teamwork! :D

197 / -3 / 194

Had a minor bout of food poisoning this week, which I don't recommend as a weight loss strategy, but hey, every cloud... X

Gotta use Friday's weight as I broke my scale this weekend. I have one ordered and I hope to have it by next weekend.

226/-2/224

Good morning everyone!

222/-2/220

Posting for our team:

Elaine19 - 191.5 / -.5 / 191
Mortonpixie - 166.2 / .4 / 166.6

Great job, Elaine19!
I followed my plan and did my P90X workouts last week - don't know why the gain...maybe ToM...but I don't usually see to much change during that time. *shrug* I'll just keep on swimming!

Quote:

Originally Posted by carol2208 (Post 3526267)

Just completed my first triathlon yesterday... yay !:)

Wow!! That is on my "list" of things to do before I turn 40. I'm scared of the swimming part. You should start a thread and tell us how it went, many would love to hear all about it!!

Wow - I lost a lot last week!

179.6 / -7.2 / 172.4

Quote:

Originally Posted by asparagus4sale (Post 3526402)

Wow - I lost a lot last week!

179.6 / -7.2 / 172.4

Ummm, yah!! Woah!!!

Hit 20lbs today! YAY.

284.8/-5.6/279.2

Glad that wedding/birthday weight is gone!

Good Morning Everyone!!!

206/-3/203

268.8/+2.2/271

I'm seriously over gaining for a second straight week. I don't know if this is because I am PMSing, I've started strength training or that I've changed my diet (I'm going back to what worked!) but dang it, I'm overhauling everything. I'm going to the doctor today so maybe he will have an idea.
I'm also coming off day 9 of insomnia and day 5 of a headache and none of my meds are working. UGH. I hate feeling this way!
:(

Quote:

Originally Posted by amber961 (Post 3526488)

Probably all of the above!
As someone who suffers from both extreme PMS and migraines and the occasional bout of insomnia (isn't being a woman GRAND) ..I feel your pain!
I know that for me, LOTS of water helps both situations. If helps is a good word, more like, makes me not want to rip my head off!

I don't know what your diet is like generally, but I know that my migraines are PMS and diet triggered. Nothing I can do about the PMS ones unfortunately, but the diet ones yeah.

Good luck and I am sure that things will turn around :)