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Old 03-29-2009, 07:14 PM   #13
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"


Haven't touched it since July 2004. For me, it's not even real food, there's nothing of nutritional value in it. Tasting good isn't enough for me to eat it. I respect folks that want to keep everything in moderation, but I just can't eat it - to me, it's nearly to the level of rat poison. Another great book to read is Food Matters by Mark Bittman - learning about what goes into producing a fast food burger (energy wise) it's pretty compelling stuff.
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."

Last edited by Glory87; 03-29-2009 at 07:19 PM.
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