Today I went roller skating with a diet buddy of mine. She has lost 50 lbs and didn't have nearly as far as me to go. (she's sitll got another 22 to go though) but anyhow, She does roller derby, she's very fit at 188. I went around the rink maybe 10 times in three hours. I kept having to take a break because my ankles were like, on fire.
I don't think I could have done it at all 32 lbs ago! But still, it was a serious wake up call. Ihave been OP for over a month with no 'cheats'...just workin' it in! ( I calorie count)
Anyhow, I spent A LOT of time on the sideline watching my friend skate. I wanted to be out there so bad.
I hate being this out of shape!
Just venting I guess...
anyhow, I came home, took a little nap, and then got up and excercised with My Fitness Coach (on wii) and boy that felt GREAT!
I did it for 30 mins today. I got lots of excercise today. My bf texted me and said he's so proud.
It's not all bad...