View Single Post
Old 09-20-2008, 02:45 PM   #1
cajunsugar
Junior Member
 
cajunsugar's Avatar
 
Join Date: Sep 2008
Location: Lafayette, LA
Posts: 20

S/C/G: 186/173/130

Height: 5'2"

Default Atkins vs. South Beach

I am questioning the pros and cons of each diet, researching the differences, and looking for opinions for the diet that will work the best. I need to start again (for the "millionth" time). I have experience with some success with Atkins, but got burnt out after a year. I have tried WW, counting calories, counting fat grams, and Atkins. I was most successful with Atkins and stick to it for the longest time, but wondered if South Beach would help with variety.

Thanks,
"New to the forum"
cajunsugar is offline   Reply With Quote