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Old 05-22-2008, 09:39 PM   #1
start march 29 2008
Join Date: Apr 2008
Location: ontario
Posts: 255

S/C/G: 286/140/135

Height: 5'4''

Default PMS worse while dieting

I'm not prone to headaches but I am finding that I now get headaches two days before my period. I would always find that I would become a little grumpy prior to my period- but that was about it. Now I feel lousy and get headaches. The first month I wrote it off to not drinking enough (but I was) then I wondered if it was my food selections ie not enough carbs. Not that. I read an article that suggested that pms headaches are due to water retention in your spine and skull. Is this common with dieting? Not enjoying this. Any suggestions
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