So yeah I messed up yesterday and it kind of trickled into today. I have been doing great (not to be boastful) I joined a gym and I have gone everyday except for Saturday because I had a baby shower to go to. After the gym I am always starving but yesterday the hunger never hit, because of the huge lunch that I had. Well it was high in calories not huge (as in totally filling), I had some awesome mac and cheese though (a weakness for me, any recipes for a lower mac and cheese would be greatly appreciated). I figured it was okay because I was going to go the gym later...wrong answer. When I got to the gym it was packed! I did maybe 30 minutes of light weight training and then I walked the mile to get home, like i do everyday after the gym.
Well, unfortunately I started to get a little hungry around 9ish, I don't usually eat after 8 but i knew that if I went to sleep hungry the morning would be a mess and I was going to definately over eat and probably have crazy hunger pangs, so I made my self a bowl of raisin bran, then another bowl of raisin bran (I was still oddly enough hungry, it had to be in my head) then I had a bowl grape-nut cereal, for a grand total of over 700 calories....whoopee.
After the grape-nuts i was just starting to feel full....I have issues....I woke up not hungry though
Of all things to binge on I am happy it was cereal and low fat milk but still...it made me feel nasty when I thought about what I ate, so what did I do today...ate more junk. They have these little garlic and olive pastries at my job today and I ate some (greasy little buggers that they are). I feel terrible about my decisions but I have been kinda off track for a while.
Sorry I needed to vent and I need to get back on track. I have been stuck in the 230's now for waht feels like forever, and I refuse to put any weight back on. I will be going to gym again today but I need to get my self-control and will power back.