B: soy protein shake
L:veggie salad with 3 crackers, pria bar
S: yogurt, nf-sf-van latte
D:we are going out with some friends of ours for mexican... probably 1-2 coronas but mexican will fill me up without even thinking of it so iprobably will ask for a kids menu to look at..
I actually do this more often than not! i can barely eat a kids portion... haha
B: 1/3c oatmeal w/ cranberries and walnuts, made with 1/2 1% milk; coffee
L: Turkey sandwich with spinach on whole wheat, 2 clementines, ff yogurt
S: grapes, maybe a tbsp of pb for protein
D: an omlette maybe, or maybe soup and salad, who knows
B: Corn Chex and Non-fat milk
S: Carrot and Celery
L: Chicken Salad Pita (with 2 tsp of light miracle whip and veggies), orange, string cheese
D: I think I’m going to make beef stew in the crockpot with more veggies then meat.
S: 94% fat free popcorn
B: oatmeal w/ ff milk
S: apple, almonds
L: porkchop w/ corn and green beans
S: raisins and yogurt
D: going to dinner w/ my book club, I will pick something healthy though.
B: Scrambled eggs, toast, OJ and coffee (snowed in, had time for a leisurely breakfast)
S: coffee #2
L: ? highly dependent on if I make it to work at noon as planned...
S: apple
D: porkchop, sweet potato, peas ( I love peas)