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Old 08-31-2006, 05:42 PM   #16  
Weight-Loss Warrior
 
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Join Date: Jul 2006
Location: Ohio
Posts: 86

S/C/G: 195/188.4/160

Height: 5'8"
Default
Hi,
I'm in! I'm aiming for 1000 minutes!

Goal 1000 minutes
Minutes so far - 120 minutes

September 1 - 40
2 - 40
3 - rest day
4 - 40
5 -
6 -
7 -
8 -
9 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
September 30 -
Last edited by Liz-z78; 09-04-2006 at 11:03 PM.
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Old 08-31-2006, 10:48 PM   #17  
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Join Date: Aug 2006
Location: New Jersey
Posts: 5

S/C/G: SW157.5/CW157.5/GW126

Height: 5'4
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Geez, nothing like joining this site on the 31st of the month, talk about a fresh start Count me in for 900 minutes...

September 01 - 60 minutes tae bo video
September 02 -
September 03 -

September 04 -
September 05 -
September 06 -
September 07 -
September 08 -
September 09 -
September 10 -

September 11 -
September 12 -
September 13 -
September 14 -
September 15 -
September 16 -
September 17 -

September 18 -
September 19 -
September 20 -
September 21 -
September 22 -
September 23 -
September 24 -

September 25 -
September 26 -
September 27 -
September 28 -
September 29 -
September 30 -

Total - Exercise Minutes 60/900
Last edited by sawyer25; 09-01-2006 at 01:50 PM.
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Old 08-31-2006, 11:11 PM   #18  
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Join Date: Jan 2006
Location: Washington, DC
Posts: 271

S/C/G: 225/225/150

Height: 5'9"
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SEPTEMBER GOALS
MWF: HIIT/INTERVALS CARDIO 45 MINS
TTHU: LONG SLOW CARDIO 60 MINS
SAT: CARDIO (MWF)X2 MINS
SUN: REST OR CATCH UP

Sept. 01: Workout tapes at home...drank all water TOTAL MINS: 50
Sept. 02: Blisters on my foot OUCH TOTAL MINS: 0
Sept. 03: Go away BLISTERS! TOTAL MINS: 0

Sept. 04: LABOR DAY STUFF TOTAL MINS: 0
Sept. 05: Morning gym sesh... EM TOTAL MINS: 20
Sept. 06: Nothing TOTAL MINS: 0
Sept. 07: Uhh... Nothing TOTAL MINS: 0
Sept. 08: EM/Treadmill TOTAL MINS: 45
Sept. 09: Blah... Football, BBQ, Tailgating BAD! TOTAL MINS: 0
Sept. 10: CARDIO... EM 3.78 miles TOTAL MINS: 50

Sept. 11: Nothing TOTAL MINS: 0
Sept. 12: Nothing TOTAL MINS: 0
Sept. 13: I'm just feeling so off... Hopefully tomorrow.TOTAL MINS: 0
Sept. 14: Oh... Yeah... About that... TOTAL MINS: 0
Sept. 15: This is sad TOTAL MINS: 0
Sept. 16: Rest from nothing... Overwhelmed with life TOTAL MINS:0
Sept. 17: New week starts tomorrow TOTAL MINS:0

Sept. 18: Eh... 6.03 miles BIKE TOTAL MINS: 35
Sept. 19: CARRRRRDDDDDIIIIOOOO BK/EM/CT TOTAL MINS: 65
Sept. 20: SO BUSY TOTAL MINS: 0
Sept. 21: Nothing... BAD TOTAL MINS: 0
Sept. 22: TOTAL MINS: 0
Sept. 23: TOTAL MINS: 0
Sept. 24: TOTAL MINS: 0

Sept. 25: TOTAL MINS: 0
Sept. 26: TOTAL MINS: 0
Sept. 27: TOTAL MINS: 0
Sept. 28: FINALLLY TO THE GYYYYMMMM! TOTAL MINS: 65
Sept. 29:
Sept. 30:

Total: 275/1500
Last edited by Dreamer85; 10-05-2006 at 12:48 AM.
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Old 09-01-2006, 07:43 AM   #19  
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Posts: 700

S/C/G: See tracker

Height: 5'5"
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**September Fitness Goals**
Lose 4 pounds + do 1080 cardio minutes
Weight training 3 x week + some Yoga/Stretching
Sept 01: none
Sept 02: none

Sept 03: Did Kathy Smith Video for 40 Mins!
Sept 04: none
Sept 05: WATP4 54 mins | Upper arms 8 mins
Sept 06: C | W
Sept 07: C | W
Sept 08: r e s t
Sept 09: r e s t

Sept 10: C | W
Sept 11: C | W
Sept 12: C | W
Sept 13: C | W
Sept 14: C | W
Sept 15: r e s t
Sept 16: r e s t

Sept 17: C | W
Sept 18: C | W
Sept 19: C | W
Sept 20: C | W
Sept 21: C | W
Sept 22: r e s t
Sept 23: r e s t

Sept 24: C | W
Sept 25: C | W
Sept 26: C | W
Sept 27: C | W
Sept 28: C | W
Sept 29: r e s t
Sept 30: r e s t
Last edited by JigglyBits; 09-05-2006 at 11:51 AM.
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Old 09-02-2006, 11:21 AM   #20  
Member
 
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Join Date: Jul 2006
Location: Mobile, AL
Posts: 32

S/C/G: 303.8/265.2/125

Height: 5'6"
Default back again
I'm in for the challenge!

My goal for September is 480 minutes of cardio and toning!

September 1: rest
September 2: rest
September 3: 45 minutes cardio, 10 minutes toning
September 4: 20 minutes cardio, 10 minutes toning
September 5: 31 minutes cardio
September 6: Rest
September 7: Rest
September 8: Rest
September 9: 45 minutes cardio
September 10: 20 minutes cardio, 10 minutes toning
September 11: Rest
September 12: Rest
September 13: Rest
September 14: Rest
September 15: Rest
September 16: Rest
September 17: Rest
September 18: 20 minutes cardio, 10 minutes toning
September 19
September 20
September 21
September 22
September 23
September 24
September 25
September 26
September 27
September 28
September 29
September 30

221/480
Last edited by philosophygrl; 09-18-2006 at 08:28 PM.
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Old 09-02-2006, 10:54 PM   #21  
Senior Member
 
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Join Date: Jan 2006
Posts: 259

Default I'm moving this month but I'll post as long as I can.
I probably won't be able to access this after the 11th but it keeps me motivated... Anyway

September Goals : Exercise 1100min Water 2000oz

Sept. 01: 20 min, 32oz
Sept. 02: 40 min, 32oz
Sept. 03:
Sept. 04:
Sept. 05: 48oz
Sept. 06: 30 min, 48oz
Sept. 07:

Sept. 08:42 OZ
Sept. 09: 30 min 33 oz
Sept. 10: 38oz
Sept. 11:
Sept. 12:
Sept. 13:
Sept. 14:

Sept. 15:
Sept. 16:
Sept. 17:
Sept. 18:
Sept. 19:
Sept. 20:
Sept. 21:

Sept. 22:
Sept. 23:
Sept. 24:
Sept. 25:
Sept. 26:
Sept. 27:
Sept. 28:
Sept. 29:
Sept. 30:[/SIZE]

Totals : Exercise 120/1100min Water: 273/2000oz
Last edited by Karma27; 09-11-2006 at 01:35 AM.
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Old 09-03-2006, 07:17 AM   #22  
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Join Date: Jun 2006
Location: Fairmont, MN
Posts: 215

S/C/G: 332/302/125

Height: 5'6
Default
Goals
1. Be active as much as I can
2. Eat for fuel not for fun



9-1 Sick
9-2 Sick
9-3
9-4
9-5
9-6
9-7
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Old 09-03-2006, 02:58 PM   #23  
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Join Date: Dec 2005
Posts: 235

Default
Count me in

goal = 1000 minutes

total so far = 745 minutes

1
2
3
4
5 - 60
6 - 30
7 - 40
8 - 30
9 - 100
10
11 - 130
12 - 40
13 - 140
14 - 40
15 - 35
16
17
18
19
20
21
22
23
24
25 - 30
26
27
28 - 30
29 - 40
30
Last edited by 1TiredGradStudent; 09-30-2006 at 12:01 AM.
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Old 09-05-2006, 12:36 AM   #24  
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Location: Sunny Florida
Posts: 27

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This will be my first time doing this!!! I am setting a general goal to work out for 30 mins a day 5 day a week. So 600 minutes.

Sept 1: none
Sept 2: 60 mins
Sept 3: none
Sept 4: none
Sept 5:
Sept 6:
Sept 7:
Sept 8:
Sept 9:
Sept 10:
Sept 11:
Sept 12:
Sept 13:
Sept 14:
Sept 15:
Sept 16:
Sept 17:
Sept 18:
Sept 19:
Sept 20:
Sept 21:
Sept 22:
Sept 23:
Sept 24:
Sept 25:
Sept 26:
Sept 27:
Sept 28:
Sept 29:
Sept 30:

~Ana
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Old 09-05-2006, 02:59 PM   #25  
ZenLizzie
 
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Join Date: Nov 2003
Location: Columbia, South Carolina
Posts: 616

S/C/G: 250/250/150

Height: 5'4
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Goals:
[Cardio- /1300 Min - Upper Body Strength Training- 0/8 Sessions - Lower Body- 0/8 Sessions - Group Fitness: 0/10]

1: 60
2:
3:
4:
5: 90 - Kickboxing
6: 90 - Hi/Lo Groove
7: 60 - UpperBody
8: 35 - UpperBody
9: 30
10:
11: 90 - Kickboxing
12:
13:
14: 30 - UpperBody
15: 45
16: 5k!! -- 45
17:
18: 90- Kickboxing - LowerBody

[Total: Cardio: 470/1300 -- UPST: 2/8 -- LBST: /8 -- GF: 3/10]
Last edited by WastedThermos; 09-18-2006 at 03:06 PM.
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Old 09-08-2006, 09:52 AM   #26  
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Alright, I'm gonna join late. And dangit, I'm gonna finish this month too!!

I'm going to aim for 800 minutes of exercise in the remaining 24 days of September. EDIT: Hey, I thought there were 31 days in September?? Who took away my extra day of exercise?? Stupid calendar.

Sept 07: 60 min (fast walking)
Sept 08: 40 min (strength) 20 min (bike)
Sept 09: --
Sept 10: --
Sept 11: 30 min (walking)
Sept 12: 30 min (walking)
Sept 13: --
Sept 14: 30 min (walking)
Sept 15: sick
Sept 16: sick
Sept 17: sick
Sept 18: 60 min (walking)
Sept 19: 30 min (walking)
Sept 20: 60 min (walking)
Sept 21: 30 min (walking)
Sept 22: --
Sept 23: 40 min (strength) 40 min (cardio) 10 min (100 jumping jacks + stretching)
Sept 24: 10 min (stretching + shoulder exercises)
Sept 25: 40 min (strength) 10 min (jj and stretching) 30 min (walking)
Sept 26: 30 min (walking)
Sept 27: 60 min (walking)
Sept 28: 30 min (walking)
Sept 29: --
Sept 30: --
Sept 31: doesn't exist!

TOTAL: 690/800 minutes, didn't make it. But October will be different, I promise myself!
Last edited by britomart; 09-30-2006 at 09:45 AM.
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Old 09-08-2006, 07:56 PM   #27  
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Join Date: May 2006
Posts: 506

S/C/G: 190/166.8/160

Height: 5'10
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GOALS:
600 Cardio
260 Strength

Sept. 1
Sept. 2
Sept. 3
Sept. 4
Sept. 5
Sept. 6
Sept. 7
Sept. 8
Sept. 9 250- 0
Sept. 10 cardio- strength
Sept. 11 cardio- strength
Sept. 12 I'm down for the count. Doc says if have tendonitis.
Sept. 13 cardio- strength
Sept. 14 cardio- strength
Sept. 15 cardio- strength
Sept. 16 cardio- strength
Sept. 17 cardio- strength
Sept. 18 cardio- strength
Sept. 19 cardio- strength
Sept. 20 cardio- strength
Sept. 21 cardio- strength
Sept. 22 cardio- strength
Sept. 23 cardio- strength
Sept. 24 cardio- strength
Sept. 25 cardio- strength
Sept. 26 cardio- strength
Sept. 27 cardio- strength
Sept. 28 cardio- strength
Sept. 29 cardio- strength
Sept. 30 cardio- strength

I can do this.
Last edited by AmberD; 09-13-2006 at 03:03 PM.
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Old 09-18-2006, 11:33 AM   #28  
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Location: Minnesota
Posts: 477

S/C/G: 150/148/120

Height: 5'2"
Default Joining kinda late, but...
Well, I know I'm joining this kind of late, but I still wanted to participate. There's only 13 days left in September, so here are my goals for the rest of the month: (I hope no one minds that I join)

Circuit 240 | Flexibility 80 | Walking 120 | Water 52 | Calories <18,200

Sept 18: 00 | 00 | 00 | 06 | 1040
Sept 19: 00 | 00 | 20 | 04 | ?
Sept 20: 30 | 00 | 00 | 02 | ?
Sept 21: 00 | 00 | 20 | 00 | ?
Sept 22:
Sept 23:
Sept 24:
Sept 25:
Sept 26:
Sept 27:
Sept 28:
Sept 29:
Sept 30:

Totals: 30/240 | 0/80 | 40/120 | 12/52 | ?/18,200
Last edited by LaBonita; 09-21-2006 at 03:20 PM.
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Old 09-21-2006, 12:09 PM   #29  
2blessed2Bstressed
 
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Height: 5'11"
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9 days left....How are we doing?
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Old 09-24-2006, 03:38 PM   #30  
2blessed2Bstressed
 
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Height: 5'11"
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did we all quit...what's going on here girls?
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