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Snacks
What do you all snack on??
I usually snack on fruit and some carrots. I am getting into a rut though.. Oh yea, and string cheese.. Love that stuff! |
I like a small handful of almonds,
an apple with peanut butter, a big glass of skim milk w/ no sugar added quik, a small bowl of cereal, a hard boiled egg with pepper and a bit of salt, yogurt w/ cut up strawberries and some grapenuts (sometimes with a spoonful of lite coolwhip), small piece of pb toast (high fiber toast) 1 serving of chips and hot salsa frozen green grapes cucumber slices the 100-cal snack bags from nabisco (i think its nabisco) raisins a piece of turkey and cheese rolled up a Luna bar garlic toast chips with hummus light and fit yogurt smoothy -70 cals that's all I can think of for now! |
rolled up ff deli turkey, dry cereal, veggies with hummus, Thomas light multi-grain english muffin w/laughing cow light cheese wedge, piece of fruit, low fat yogurt, low fat crackers w/low fat cheese, soup, raisins or craisins, my list goes on and on...lol. :D It's whatever I can come up with and I'm in the mood for.
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I freakin' love string cheese. :P
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Some of my favorites are
string cheese yogurt a handful of nuts 100 calorie snackpacks (I love the new Goldfish ones) whole wheat crackers with Laughing Cow wedge chips or crackers with black bean dip soup |
fruit and veggies
fat free cottage cheese homemade granola bars air-popped pop corn banana with natural peanut butter apple slices dipped in fat free vanilla yogurt olives Maple mini wheats |
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I swear by String Cheese and 100 calorie snack packs!
Sugar Free/Fat Free Jello are always good too! I've been eating these snacks for years! (Unfortunately I've been pairing them with chocolate!) |
I snack on fruit and veggies, but I also have the 100 calorie packs handy. I also love string cheese and cottage cheese. I usually eat a snack in between each meal
**I love the Jello Strawberry cheesecake cups...they are in the pudding aisle and they are a good portioned out dessert, its only about 130 calories and it tastes soooo good. |
Thanks for all the great ideas!! I went today & bought some more string cheese and i bought some yogurt & granola cereal & grape nuts cereal. I think those would hold me over better than some of those others.
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Baby carrots
Grapes Cottage cheese Handful of cereal Baby carrots 100 calorie snack bags Yogurt A few nuts Baby carrots I've noticed that the amount of carrots I go through pretty much corresponds to how well I've been sticking to my diet even though I don't consciously try. I just tend to replace the fatty and starchy snacks with baby carrots and that somehow works for me (except when it's my TOM and I decide that a candy bar makes a good dinner) |
Unless in a bind, I've tried to give up the 100-calorie snack packs to replace them with more whole foods (just something I'm trying to do to get rid of as much sodium as humanly possible so I can stop using it as an excuse for retaining water!). I also don't find them very filling, personlly (although I agree they are yummy!).
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String cheese (sounds like everybody's favorite)
Almonds Peanuts Yogurt Smoothies Grape or cherry tomatoes Pickles Olives Sugar-free fudgecicles The nuts really satisfy my hunger, but you have to be careful not to eat too many. |
Smilla: OMG the nerve! I'd have been so mad, some people just don't have any manners!
Jillybean: I LOVE natural peanut butter, I buy "Teddy" brand and I get the chunky kind. It's so good, I'd never go back to regular peanut butter. The taste of the natural one is so much better. Another idea with the wheat tortilla is to spread it with Laughing Cow Light cheese wedge and some chopped tomatoes, peppers, and onions. Microwave just until hot... YUMMY! :D |
I snack on a few choice things that I keep stocked at ALL times! lol:
- The favorite...string cheese! - Low fat deli meats - Fresh broccoli with Low Carb ranch veggie dip - Sugar Free Jello (when I have that sweet craving) - Also, if I have a sugar craving, I'll have a couple spoonfuls of the South Beach approved Cool Whip. It's way yummy, and gets rid of that pesky craving, quickly! |
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