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Old 02-27-2006, 03:23 PM   #16  
back on the wagon
 
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Exercise 1200 minutes in March

Drink more water (starting at 40 oz/day, not going to kill myself)

Drink less diet soda

Keep up on school work
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Old 02-27-2006, 03:27 PM   #17  
Determined
 
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In March I want to:

Reach 204 pounds, or less
Exercise 3-4 times a week, minimum
Drink 8-10 glasses a water a day
Stay on plan at least 6 days a week
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Old 02-27-2006, 03:39 PM   #18  
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Do 480+ minutes of exercise
Eat no more than 1550 calories a day
Drink plenty of water
Lose 8.4lbs by March 31st
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Old 02-27-2006, 06:08 PM   #19  
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Drink water daily
Exercise 6 days per week
No white foods
Reach 160lbs or less
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Old 02-27-2006, 07:18 PM   #20  
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To get to at least 139-135.
Exercise 5-6 times a week.
Stick to eating right (ie...counting points)
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Old 02-27-2006, 08:55 PM   #21  
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For me:

**Exercise 5 days/week. School has been hectic and I've gotten out of my regular routine, I need to workout to feel good both mentally and physically
**Get grad school aps done/sent and breathe, worrying won't make the results come back any faster
**Keep up with portion sizes
**Continue eating at least 1 salad per day, half veggies at other meal
**Drink 60+ oz of water everyday
**Do things for me, running yourself into the ground isn't going to do you or anyone else any good.
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Old 02-27-2006, 09:02 PM   #22  
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My March Goals:
  • Drink more water
  • Excercise AT LEAST 5x a week-Turbo Jam & Gym
  • 145-140lbs by March 31st
  • Stay on the plan AT LEAST 5 days a week (5 on, 2 off)
  • Limit my alcohol intake-this is a tuffy!
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Old 02-27-2006, 09:11 PM   #23  
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My March Goals:

-Cut down to 1 soda a day (from my average of 4!!) (April I will try to STOP)
-At Least 1200 minutes of Straight Cardio (I tend to avoid it now)
-Weight Training 3 x's a week (No Problem, Love weight training)
-Stay within 1500 calories a day or less
-Stop eating out so much!! (Big Problem right now!)
-Goal Weight by end of month: 160 lbs

Good Luck Everyone!!
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Old 02-27-2006, 10:58 PM   #24  
one of my goals!
 
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I have a lot of goals for March but they all come down to losing 10 pounds and being down to 179 by April 1st!!!

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Old 02-28-2006, 07:03 AM   #25  
updownupdownupDOWN!!!
 
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There are many...

- exercise: 600 minutes running and 750 minutes other exercise (walks don't count towards 750 and I'd like to achieve this bit by March 21st)
- my weekly challenges... right now it's consistent bed routine, at least 1.5 litres water daily, no food after 7 pm, stability ball exercises and crunches sets at least 5 times/week, 2-3 long walks with the dog each week
- complete my 21-day challenges.... at the moment it's running, stationary biking & no sweets, food journal, day planner and eating salad each day
- to go skating 3-4 times before my trip
- finally reach my mid-February goal and hopefully shed more pounds
- not to wreck things during my trip
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Old 03-01-2006, 04:32 PM   #26  
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Go ahead - share your goals for March!

Here's mine:

* Lose the final five.
* Lower my sugar intake.
* Get off my butt! I have 4 months to go before summer, and I am DETERMINED to look good in a bathing suit
* Stop obsessing about food so much. I know that I can make healthy choices without thinking about the darn stuff so much.
* Not go over 1500 calories? (not sure right now how many I should be getting)
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