Exercise 1200 minutes in March

Drink more water (starting at 40 oz/day, not going to kill myself)

Drink less diet soda

Keep up on school work

In March I want to:

Reach 204 pounds, or less
Exercise 3-4 times a week, minimum
Drink 8-10 glasses a water a day
Stay on plan at least 6 days a week

Do 480+ minutes of exercise
Eat no more than 1550 calories a day
Drink plenty of water
Lose 8.4lbs by March 31st

Drink water daily
Exercise 6 days per week
No white foods
Reach 160lbs or less

To get to at least 139-135.
Exercise 5-6 times a week.
Stick to eating right (ie...counting points)

For me:

**Exercise 5 days/week. School has been hectic and I've gotten out of my regular routine, I need to workout to feel good both mentally and physically
**Get grad school aps done/sent and breathe, worrying won't make the results come back any faster
**Keep up with portion sizes
**Continue eating at least 1 salad per day, half veggies at other meal
**Drink 60+ oz of water everyday
**Do things for me, running yourself into the ground isn't going to do you or anyone else any good.

My March Goals:

-Cut down to 1 soda a day (from my average of 4!!) (April I will try to STOP)
-At Least 1200 minutes of Straight Cardio (I tend to avoid it now)
-Weight Training 3 x's a week (No Problem, Love weight training)
-Stay within 1500 calories a day or less
-Stop eating out so much!! (Big Problem right now!)
-Goal Weight by end of month: 160 lbs

Good Luck Everyone!!

There are many...

- exercise: 600 minutes running and 750 minutes other exercise (walks don't count towards 750 and I'd like to achieve this bit by March 21st)
- my weekly challenges... right now it's consistent bed routine, at least 1.5 litres water daily, no food after 7 pm, stability ball exercises and crunches sets at least 5 times/week, 2-3 long walks with the dog each week
- complete my 21-day challenges.... at the moment it's running, stationary biking & no sweets, food journal, day planner and eating salad each day
- to go skating 3-4 times before my trip
- finally reach my mid-February goal and hopefully shed more pounds
- not to wreck things during my trip

Go ahead - share your goals for March!

Here's mine:

* Lose the final five.
* Lower my sugar intake.
* Get off my butt! I have 4 months to go before summer, and I am DETERMINED to look good in a bathing suit
* Stop obsessing about food so much. I know that I can make healthy choices without thinking about the darn stuff so much.
* Not go over 1500 calories? (not sure right now how many I should be getting)