[bida]

OK - anyone contemplating excersizing right now?
I need some support - lets all go out and get rocking - though I will prob go in about 20 minutes - need to put some new tunes on my mp3 player - but the gym is closed - so the usual class I go to on mondays at 530 was cancelled - so I have to go running All By mySelf.

anyone else need that extra motivation? It's easy to skip it - but we all know we will feel better after - right?????
right???

Ok, stop this mind trick - and get up and get moving!

(this is more for me than you)

[kATIECANDOTHIS]

How Do You Post A New Thread?

[bida]

click on post a new tread its above all the threads

[junebug41]

When in doubt.... I dance... To Madonna.

OLD Madonna.

My boyfriend thinks I've lost my mind when he comes home from work and I'm sweating to "Like A Prayer". But hey, you gotta do what works, right?

[stacylambert]

The hardest part for me is always just getting to the gym. It's sooo hard to drag my but outta my cozy little apartment and away from dog. Once I get there I'm fine. I actually kind of like working out by myself too. I get to listen to my ipod, think about stuff, it's kind of relaxing.

[busker]

I had to finish my homework. It wasn't an option - had to be done by midnight. So, I stayed at work working on it until 9:10. I felt really bad, because I was convinced there was no friggin' way I could get to the gym before Wednesday. But, I went anyway. (After all, I joined this one particular gym because it was open until 11, right?) And worst comes to worst, I can use the 24-hour little "emergency" gym at my apartment complex. (Not as well stocked, but it'd get the job done).

I got to the gym at 9:20, was changed and stretching by 9:30 and on the elliptical machine by 9:40. Stayed on that for 30 minutes (I usually do 40, but owell) and did as much leg-workout as I could until they kicked us out at 10:55. Quick shower, change, and I was out. Not as thorough a workout as I'd have liked, but I made it!

--Janis

[bida]

Good job Janis!
I made it too - finally at about 645 - I drove my car to the track and then ran 4 miles - I need to get my time up - I'm doing about an 11 minute mile now - and need to shave it down to 9 - oh well! soon I hope gotta do more training - but the point is I finally made it!
A free dinner by my residence hall made me happy too! And I was pretty healthy - chicken breast (though I allowed some cheese on it!) and salad and some bun!

ok - good job everyone!