eek
 

so i was doing so well this week, and then working on set yest and today I had bad for me pizza yest and bad for me cake and prob other bad things today. eek.

and i was really bad and missed my training on friday (slept thru it) but then i did play racket ball - awesome fun - for like 1.5 hours and some weights and a little rollerblading on friday - but sat and sunday I did not do anything that was excersize (except running to get the film delivered by 9PM) arg that was tough as we finished at like 8:52. good thing I can kind of run.

But the emmy's were being shot next door from where we were shooting today which was really bad, traffic/cops/parking issues - and then, though, we, being poor students, at the end asked for the free food - and we got lots. that is where the cake came from. bad bad bad (and tiramiso)

anyway - sooo busy no time for anything - and really trying to keep up with the journals, but not doing well.

how about starting a list of 1 thing we all learned this week. :) (so I can look at my thread :))

food related:
1) Put away the fork :) but I did turn down a bunch of other "Free" food this week - which being a poor student is SOOO hard to do

real related
1)hrm - still thinking.man I am tired. :) oh yeah, buy your plane tickets when they are cheap and don't wait for them to increase in price.
and men just think they know everything - to prove your point, just let them think they are right, and then do what is right. they will eventually realize you are right, and may even admit to it :) or not. but at least u do what is correct! (its hard being in a man's world.)

sorry for the ramblings - think i just needed to type tonight, and not think about it.

B

Eeek indeed! :eek: but chill out! I take a "day off" every week! This week I had fish and chips and goats cheese sandwich and apple pie! ;) It was yummy!

Put it behind you and carry on with the healthy eating!

Things I've learnt this week:

The scale does not always reflect real life! I've lost a whole 3lbs in the past 2 months. My "before & after" pics tell a whole different story though! I look about 7lbs lighter!

I always have a hard time turning down/throwing out all the food from where I work too, and there is usually a lot of it. The best thing for me to do is to throw it out ASAP or else I'll rationalize why I should take it home "for my roommates."
Being a poor college student myself,I understand the lure of free food.
Don't beat yourself up!

Mmmm...free food...:doh:
I was the poor college student, too, so I hear ya. In fact, even now, I'm just the poor life student :p 2 jobs and it's still tough to live a normal life in this area! Which is why I have a hard time turning down free food at the restaurant, at work, or even when Jeff takes me out (I'll admit, I sometimes go for more expensive stuff or add the extra appetizer or dessert when I know he'll pay for it ;) ). I guess I don't really have a whole lot of advice to offer except maybe cut back on calories during the day to help make up for it if you know food will be there? I sometimes know in advance when we'll have a birthday party in the office, so I cut back on calories the day before and that day so I know I can have that piece of cake without worrying much about its affect on my waistline :o I won't tell you to stop eating it completely--that is both impossible for your sanity and your wallet :dizzy: But cutting back at all will always help :)