Weekly Exercise Log 9/5-9/11 - 3 Fat Chicks on a Diet Weight Loss Community


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Old 09-06-2005, 01:41 AM   #1  
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Default Weekly Exercise Log 9/5-9/11

Hi ladies,

Paperclippy is out of town and can't start our weekly post, so no one is exercising?? Bad ladies!

Ok, Just kidding. I thought I would start the thread, kinda suprised it wasn't started before. Join me if you want! Let's have a great week!

Monday-90 minutes bike

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Old 09-06-2005, 04:42 AM   #2  
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Hi there!

I am a newbie - just joined up. Did a bit of a blog in the intro sticky if you want to check me out

I just finished my first exercise in . . . forever OMG!

I did only 20 mins of tae bo but was/am exhausted. The actual DVD goes for 45 mins I think so i did half. Of course I would have loved to do more, but felt a slow and steady race is the better option. Correct?

So,

Tuesday - 20 mins taebo
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Old 09-06-2005, 08:40 AM   #3  
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Way to go Daisy!! 20 min is a great start and soon you will be finishing that whole tape and kicking Billy Blanks' butt.

Have a great day!

(I am posting my exercise in the Sept Challenge thread)
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Old 09-06-2005, 10:41 AM   #4  
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Monday: 45 min walk, 15 min pilates arms
Tuesday: 60 min walk, 15 min pilates hips, 60 min Tae Bo Foundations

Last edited by LockItUp; 09-06-2005 at 04:00 PM.
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Old 09-06-2005, 11:24 AM   #5  
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I am posting my exercises in the callenge thread as well - good job all!
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