BF hates A-1 (says the steak must not be any good if you have to cover it up!) but I love it.
Today through Sunday are my 3 off-plan days, so I can eat whatever I want. I lost 10.5 pounds in 2 weeks doing the new diet, so if it calls for 3 days off, then 3 days off it is! After all, it certainly hasn't failed me so far!
LIZZBABE that is EXACTLY what mike says!! "the steak is no good if you are covering it up" blah blah blah. No it is, I just like the taste of it.. LOL that is so funny...