Sunday:
10 min. run on the beach (OMG - this is HARD!)
10 min. walk on the beach
Monday:
30 min. walk
50 min. tennis
25 min. steep incline walk
45 min. bike
Tuesday:
45 min. resistance training
Wednesday:
50 min. tennis
25 min. walk
5 min. wu/cd walk
15 min. run
30 min. bike
Thursday:
50 min. run
Last edited by jenicra; 03-03-2005 at 09:07 PM.
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