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Old 11-01-2004, 08:11 PM   #1  
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Default Weekly Exercise Log 10/31-11/6

Monday:
50 min. elliptical (4.8 miles)
30 min. bike (7.33 miles)
30 min. walk
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Old 11-01-2004, 10:48 PM   #2  
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Sunday:
2 hours of beach volleyball
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Old 11-02-2004, 03:27 AM   #3  
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Monday:

Winsor Pilates, 20 min. workout
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Old 11-02-2004, 08:20 AM   #4  
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Thumbs up Tuesday exercise

Winsor Pilates, 20 min.
Strength training, upper body
Elliptical trainer, 20 min.
Stertching
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Old 11-02-2004, 07:06 PM   #5  
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Tuesday:
50 min. tennis
30 min. walk
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Old 11-03-2004, 02:47 AM   #6  
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Wednesday:

20 min. Pilates
40 min. cardio
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Old 11-04-2004, 12:43 AM   #7  
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Wednesday:
40 min. bike
30 min. elliptical
40 min. walk
20 min. weights
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Old 11-04-2004, 01:59 AM   #8  
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Wednesday:
2-mile walk
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Old 11-05-2004, 10:05 PM   #9  
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Thursday:
20 min. walk
1 hr. tennis
Friday:
45 min. elliptical
15 min. bike
25 min. walk
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Old 11-06-2004, 04:16 PM   #10  
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Saturday:
10 min. walk
5 min. run (.5 mile)
45 min. tennis
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Old 11-07-2004, 02:09 PM   #11  
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Friday: Tae Bo basic tape

sorry I haven't check in lately, school has gotten a little crazy!

LSB
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Old 11-07-2004, 05:01 PM   #12  
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Friday:
2 hours of basketball

Saturday:
1-mile walk
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