3 Fat Chicks on a Diet Weight Loss Community - Weekly Exercise Log 3/14-3/20

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)

- - Weekly Exercise Log 3/14-3/20 (https://www.3fatchicks.com/forum/20-somethings/37960-weekly-exercise-log-3-14-3-20-a.html)

jenicra

03-15-2004 03:25 AM

Weekly Exercise Log 3/14-3/20

Sunday:
Is napping exercise? J/K today was a wonderful rest day - I deserve it! :D

golfergirl

03-15-2004 09:33 AM

Sunday: Ran errands, sit-ups, lifting (cleaning, a lot of it) but no gym!

lynnie24

03-15-2004 12:18 PM

Monday

100 crunches
100 leglifts

mocha74

03-15-2004 12:20 PM

Sunday

45 minutes of aerobic exercise ;)

spillthebeans

03-15-2004 12:31 PM

5 miles this weekend at the track :)

Toryw

03-15-2004 03:19 PM

Monday~
Aerobics 40 minutes

jdoggmartin

03-15-2004 04:34 PM

Monday:

2-mile walk

Jen24

03-15-2004 06:28 PM

Mon:
30 min. run @ 5.8 mph for 2.89 mi.
2 min. walk cooldown
10 min. stairclimber
25 min. weights

jenicra

03-15-2004 10:19 PM

Monday:
40 min. walk

deeloser

03-16-2004 09:40 AM

Monday: Lifting for 45 minutes
DDR for 45 minutes

mocha74

03-16-2004 10:44 AM

Monday

1 hour walk :)

golfergirl

03-16-2004 11:20 AM

Monday-

1 mile- 10 min run
Stairstepper- 15 min.
Felt really dizzy so cut it shorter than wanted!!

sunseeker_ak

03-16-2004 01:05 PM

monday- nada
tuesday- 40 minutes walking

lynnie24

03-16-2004 05:20 PM

Tuesday

Clean and cleaned and more cleaning

Jen24

03-16-2004 06:16 PM

Tues:
35 min. elliptical
15 min. stairclimber

All times are GMT -4. The time now is 12:28 PM.

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