3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)
-   -   Weekly Exercise Log: Feb. 8-14 (https://www.3fatchicks.com/forum/20-somethings/36415-weekly-exercise-log-feb-8-14-a.html)

Jen24 02-13-2004 09:10 PM
Fri:
35 min. elliptical
20 min. stairclimber
20 min. run @ 5.5 mph
30 min. walk @ 4.5 mph (incline intervals)

Can you tell I've got *more than a few* indiscretions to try & atone for.....

katia 02-13-2004 09:11 PM
Friday:
30 min stairmaster

katia 02-14-2004 06:58 PM
Saturday:
5.4 miles on treadmill (and it felt GOOD!)

jenicra 02-14-2004 08:25 PM
Friday:
25 min. walk
35 min. weights
Saturday:
2 hr 45 min. hike-9 miles-EXHAUSTION-I even jogged for about a mile of it. I will pay for this tomorrow, I'm sure, but it was fun.


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