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-   -   ~*Sweat This Summer 2015 Challenge*~ (https://www.3fatchicks.com/forum/20-somethings/304641-%7E%2Asweat-summer-2015-challenge%2A%7E.html)

Riestrella 06-20-2015 12:50 PM

~*Sweat This Summer 2015 Challenge*~
 
:carrot:Welcome to Sweat This Summer 2015 Challenge!:carrot:

So my Sizzling for Summer challenge is almost over, but there's a lot of summer ahead of us to stay trim! So I decided to try something new as a little experiment. This challenge is about tracking your weight AND your workouts. Each week you set your own fitness goals; whether it's minutes, miles or days, then you weigh in each week and your weight will automatically be sent over to a weigh in chart. You can still treat this like a normal weight loss challenge if you want to keep it simple, simply enter your weights each week without setting yourself a fitness goal.

Sign up will begin now! Enter your name to the spreadsheet to secure your place :) -->Click Here To Access The Spreadsheet!!<--:)

I've filled out my information as an example of what it will look like. If you don't want to track your workouts, then enter "No Goal" in the "Workout Goal" and treat this like another weigh in challenge!
Each week a new Sheet will appear (please look at the tabs on the bottom of the spreadsheet to navigate) and your name and previous weight will be carried over automatically. You just have to enter your new goal for the week and that's it! It sounds more confusing than it is.

I hope you will join me in making this summer a fitness and weight loss extravaganza! Weight loss isn't about getting to a goal before a certain event, but a continuous effort, so just because you didn't make it to a goal you had in mind for summer doesn't mean you can't keep going! Let's make this summer a summer to remember as the one where we kicked so much a$$!

Sign up's will be semi-closed after Week 1 begins, this doesn't mean you can't enter the challenge once it's begun - just come into the thread and say you want in and I will enter your name onto the current weeks spreadsheet!

The Challenge will begin on Monday 29th June and end Sunday 23rd August!

charbreaker 06-20-2015 01:54 PM

I'm so in! I'm thrilled you did this; in fact, I was going to ask you if there were any challenges that were similar to Sizzling for the rest of summer, but you beat me to it! The thread has been super helpful, so I'm stoked! Let's do this!

Riestrella 06-20-2015 01:58 PM

Great to see you join up!! :D

Penny105 06-20-2015 09:38 PM

I'm in! I don't have a specific fitness goal (at least not for right now), but I would like to get moving more.

Now I just need to get a new scale (my last one got put out of commission).

Riestrella 06-20-2015 11:14 PM

Welcome, Penny! Glad to have you. Hopefully more people will join and you can get some ideas for goals :)

kahaney 06-21-2015 10:44 AM

Woohoo! I like the looks of this challenge, too! :D I'm glad there's another one! I am always more motivated when I have to stay accountable in some way!

ketobride 06-21-2015 10:53 AM

I'm in! When I get to my computer later today I'll add my goals :)

LovelyLeah 06-21-2015 11:08 AM

So far it looks like this will be a more active chat than the Challenge thread so I'm going over here too.

Riestrella 06-21-2015 01:49 PM

kahaney - Glad to have you! The reason I made this one is because I really wanted somewhere to track my workouts, so I'm so happy people will be joining me!

keto - Woohoo! Thanks for joining this one too!

LovelyLeah - The 20-somethings threads always tend to be the most chatty I find! I hope people find it useful in other areas too though.

kisskiss 06-21-2015 05:19 PM

me, i'm in! wasn't too chatty (or LOSE any weight :( )on the last challenge but I'm all in on this one :D I'll update my goals later.

Riestrella 06-21-2015 10:57 PM

kisskiss - No worries, I didn't either! Glad to see you come aboard :)

nonameslob 06-22-2015 09:38 AM

I'm signing up as a "maybe". I definitely want to keep tracking my exercise, but I'm currently trying to just maintain my weight and I have a move coming up so we'll see what actually happens.

But, it's better to set myself up to achieve, right?

Love the concept behind this one! Thanks, Ries!

Chelainabear 06-22-2015 12:34 PM

I'm so in on this! My current in-person workout buddy has become super flaky so I need something to keep me accountable!

Riestrella 06-23-2015 11:47 AM

NNS - Just so you know, the goals are weekly goals, so I'm guessing you're not intending to do 80 miles in a week!! You can change your workout goal depending on how busy you are, or even say you have no goal :).

Chelain - Welcome! I hope we can inspire you to keep going!

nonameslob 06-23-2015 11:50 AM

Haha whoops. I thought it was my overall goal for the whole two months! Changing that now!!!


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