March Daily Weigh In
Here is a template:
Start Weight: Goal Weight: 1. 2. 3. 4. 5. 6. 7. Weekly Weight Loss: Monthly Weight Loss: 8. 9. 10. 11. 12. 13. 14. Weekly Weight Loss: Monthly Weight Loss: 15. 16. 17. 18. 19. 20. 21. Weekly Weight Loss: Monthly Weight Loss: 22. 23. 24. 25. 26. 27. 28. Weekly Weight Loss: Monthly Weight Loss: 29. 30. 31. Monthly Weight Loss: |
Start Weight: 195.5
Goal Weight: 189.5 1. 195.5 2. DNW 3. DNW 4. 198.1 ugh sodium from off plan meal :/ 5. 197.3 6. 196.7 7. 195.5 at least it wasn't a gain... Weekly Weight Loss: -0.0 Monthly Weight Loss: -0.0 8. DNW 9. 199.7 ugh TOM bloat :/ 10. 199.6 11. 199.2 12. 197.7 13. 196.8 hoping for a woosh tomorrow... 14. 194.9 not as much as I was hoping but oh well Weekly Weight Loss: -0.6 Monthly Weight Loss: -0.6 15. DNW 16. 194.9 17. 194.8 18. 196.3 too many green beers yesterday... 19. 196.1 20. 194.1 21. 193.5 Weekly Weight Loss: -1.4 Monthly Weight Loss: -2.0 22. DNW 23. 195.9 sodium from off plan meal 24. 197.9 wth! 25. 197.7 26. 197.3 getting frustrated :/ 27. 28. Weekly Weight Loss: Monthly Weight Loss: 29. 30. 31. Monthly Weight Loss: |
Start Weight: 182
Goal Weight: 170.8 1. 182 2. 181 3. 179 4. 180 5. 178.6 6. 178.4 7. 178 Weekly Weight Loss: 4 Monthly Weight Loss: 4 8. 178.4 9. 177.4 10. 175 11. 176 12. 176.6 13. 175.2 14. 174.6 Weekly Weight Loss: 3.8 Monthly Weight Loss: 7.8 15. 175 16. 174.2 17. 173.8 18. 173.4 19. 173.6 20. 172.8 21. 172.4 Weekly Weight Loss: 2.6 Monthly Weight Loss: 9.6 22. 172.6 23. 172.6 24. 172.6 25. 171.8 26. 27. 28. Weekly Weight Loss: Monthly Weight Loss: 29. 30. 31. Monthly Weight Loss: |
Start Weight: 170.0
Goal Weight: 166 1. 170.0 2. 3. 4. 5. 6. 7. Weekly Weight Loss: Monthly Weight Loss: 8. 9. 10. 11. 12. 13. 14. Weekly Weight Loss: Monthly Weight Loss: 15. 16. 17. 18. 19. 20. 21. Weekly Weight Loss: Monthly Weight Loss: 22. 23. 24. 25. 26. 27. 28. Weekly Weight Loss: Monthly Weight Loss: 29. 30. 31. Monthly Weight Loss: |
Start Weight:143.3
Goal Weight:120 1.141.8 2.143.8 3.142.8 4.143.8 5.143.5 6.143.0 7.142.2 Weekly Weight Loss:+ Monthly Weight Loss: 8.142.2 9.145.6 (Went off plan yesterday and I am also on my period ACCOUNTABILITY) 10.144.8 11.142.0 12.141.0 13.140.0! (best weight since beginning) 14.140.2 Weekly Weight Loss:2lbs Monthly Weight Loss: 15.139.6 16.- 17.- 18.139.8 19. 20. 21. Weekly Weight Loss: Monthly Weight Loss: 22. 23. 24. 25. 26. 27. 28. Weekly Weight Loss: Monthly Weight Loss: 29. 30. 31. Monthly Weight Loss: |
Start Weight: 160.1
Goal Weight: 150.0 8. -- 9. -- 10. 160.1 11. 159.0 12. 158.2 13. 157.2 14. 157.1 Weekly Weight Loss: 3.0 Monthly Weight Loss: 3.0 15. 157.0 16. 156.3 17. 156.1 18. 155.4 19. 153.9 20. 154.1 21. 153.7 Weekly Weight Loss: 3.3 Monthly Weight Loss: 6.3 22. 23. 24. 25. 26. 27. 28. Weekly Weight Loss: Monthly Weight Loss: 29. 30. 31. Monthly Weight Loss: |
Count me in for this! Sounds fun!
Start Weight: 208 Goal Weight: 200 10. 208.0 11. 207.0 12. 13. 14. Weekly Weight Loss: Monthly Weight Loss: 15. 16. 17. 18. 19. 20. 21. Weekly Weight Loss: Monthly Weight Loss: 22. 23. 24. 25. 26. 27. 28. Weekly Weight Loss: Monthly Weight Loss: 29. 30. 31. Monthly Weight Loss: |
Welcome, Danielle! :welcome2:
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Penny, did you know that you can just go in & edit your original post so that your entire month shows up in one post?
Quote:
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Maddie: Nope. I do now! Thanks!
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New to this! Hi everyone! :D
Start Weight: 157 lbs Goal Weight: 110 lbs 8. 157 9. 155 10. 153 11. 152 12. 151.5 13. 151 14. 150 Weekly Weight Loss: 7 lbs Monthly Weight Loss: 7 lbs 15. 149.4 16. 149.2 17. 148.8 This week is going a LOT slower and I am getting a little frustrated 18. 148.4 19. 149.8 (Had a cheat day, haha) 20. 149.2 21. 148.4 Weekly Weight Loss: -1.6 lbs Monthly Weight Loss: -8.8 lbs 22. 147.8 23. 147.8 24. 147.8 (SO frustrating...) 25. 147.4 26. 147 27. 146.8 28. Weekly Weight Loss: Monthly Weight Loss: 29. 30. 31. |
Hi, kahaney! :wave:
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Hi! I just saw this! Nice to meet you, PennyB! How are you?
Kesinee |
I haven't been on here in over a year but I need to get back on track. I would really like to get to my goal this time. In one year, I only gained 10 pounds back so once I lose that, then I'll be back to where I was last year around this time.
SW: 207.8 GW: 197.8 April 1. DNW 2. DNW 3. DNW 4. DNW 5. DNW 6. 207.8 7. 206.2 (-1.6) Great start! 8. 206.2 (0) (TOM) 9. 205.0 (-1.2) (TOM) 10. 205.0 (0) (TOM) 11. 204.8 (-0.2) 12. 204.4 (-0.4) Total Weekly Weight Loss: -1.8 lbs Total April Weight Loss: -1.8 lbs 13. 206.0 (+1.6) I'm so confused. :( 14. 204.8 (-1.2) That's a little better. 15. 204.6 (-0.2) 16. 204.2 (-0.4) 17. 203.2 (-1.0) Whoosh!! :smug: 18. 203.2 (0) 19. 203.2 (0) Total Weekly Weight Loss: -3.8 lbs Total April Weight Loss: -5.6 lbs 20. 202.2 (-1.0) Awesome!! :carrot: 21. 202.2 (0) 22. ???.? - Not sure. 203.2, then had an upset stomach and ran to the bathroom a few times (TMI, sorry), 202.4 later in the morning. Stayed within calories yesterday but ate mostly salty, processed foods (probably why stomach was upset). 23. 202.4 (+0.2) 24. 202.6 (+0.2) 25. 202.6 (0) 26. 203.6 (+1.0) Total Weekly Weight Loss: +2.8 lbs :( Total April Weight Loss: -2.8 lbs 27. 205.0 (+1.4) - Very bad weekend food wise. Don't even ask. :( 28. 203.2 (-1.8) 29. DNW 30. DNW April 6: 207.8 May 1: 203.2 Total April Weight Loss: -4.6 lbs *Weeks are changed to reflect my official weigh in day which is Monday. Past Daily Weigh-Ins: April 2013 | May 2013 | June 2013 | July 2013 August 2013 | September 2013 | October 2013 | November 2013 December 2013 | January 2014 | February 2014 | March 2014 April 2014 | June 2014 | September 2014 Edit: I just realized I posted this in the March thread. Oops, I guess I still have March on my mind. I don't see an April thread to move this to so I'll just keep it here. |
April
Hello everyone! New to the community. I have an old analog scale, so no decimals for me. Start Weight: 270 Goal Weight: N/A (mostly want to see how much I CAN lose) 1. 270 2. 272 3. 271 4. 270 5. 269 6. 268 7. 269 Weekly Weight Loss: 1 pound. Monthly Weight Loss: 1 pound I'll do better next week. :carrot: 8. 9. 10. 11. 12. 13. 14. Weekly Weight Loss: Monthly Weight Loss: 15. 16. 17. 18. 19. 20. 21. Weekly Weight Loss: Monthly Weight Loss: 22. 23. 24. 25. 26. 27. 28. Weekly Weight Loss: Monthly Weight Loss: 29. 30. 31. Monthly Weight Loss: |
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