I went on a cruise at the end of February and ate at the buffet at least 5 times a day plus had soft-serve ice cream and pizza for a midnight snack each night which caused a 10 pound gain in less than two weeks. My goal this month is to get back to my pre-vacation weight.
SW: 204.0
GW: 191.8 (-12.2 lbs)
March
1. DNW - Vacation
2. DNW - Vacation
3. DNW - Vacation
4. DNW - Vacation
5. 204.0
6. 200.6
7. 200.8
8. 199.6
9. DNW
Total Weekly Weight Loss: -4.4 lbs
Total March Weight Loss: -4.4 lbs
10. 199.6
11. 198.4
12. 197.2
13. 196.2
14. 196.2
15. 197.0
16. 197.0
Total Weekly Weight Loss: -3.4 lbs
Total March Weight Loss: -7.8 lbs
17. 196.2
18. 196.4
19. 195.6
20. 194.6
21. 195.0
22. 193.8
23. 192.4
Total Weekly Weight Loss: -4 lbs
Total March Weight Loss: -11.8 lbs
24. 192.2
25. 192.4
26. 192.4
27. 192.8 -
28. 192.8 - Surprising since I am sick and didn't count calories. I think I ate a dozen chocolate chip cookies.
29. 194.0 - Shouldn't have had that bowl of ice cream before bed.
30. DNW
Total Weekly Weight Loss: +1.4 lbs
Total March Weight Loss: -10.4 lbs
31. 193.6
March 5: 204.0
April 1: 192.4
Total March Weight Loss: -11.6 lbs - Missed goal by only 0.6 lbs. I'm happy with that.
*Weeks are changed to reflect my official weigh in day which is Monday.
April
May
June
July
August
September
October
November
December
January
February