December Daily Weigh In!
 

The year is almost over, let's end it strong. Hopefully we can all celebrate the holidays with some awesome lower numbers on the scale!!! Good luck to you all.
:coolsnow: :candy: :xcheer: :snow4:

SW: 75.8 kg
GW: 74.5 kg

12/1- 74.8- I've been losing weight really slowly the last 2 months, maybe it's finally catching up
12/2- 74.9- I'm actually surprised it didn't go up even more, still don't trust the kilo drop!
12/3- 75.0- Don't like this. Maybe I'm eating too few calories as I've eaten a lot less the last couple days in an attempt to stay in 74.X
12/4- 75.2
12/5- 75.5- Wow, I'm really eating great. I'm going to have to assume the first 2 days were low from dehydration. Though the last couple days have been high in sodium so maybe that's the cause?
12/6- 75.1- better, I looked over my sodium and it's been way too high all week, my goal it to get that under control!
12/7- 75.0

WEEKLY TOTAL: -0.8 kg
MONTHLY TOTAL: -0.8 kg

12/8- 75.2
12/9- 75.4- bad weekend, but it was delicious!
12/10- 75.3
12/11- 75.2
12/12- 75.3
12/13- 75.1
12/14- 75.1

WEEKLY TOTAL: +0.1 kg
MONTHLY TOTAL: -0.7 kg

12/15- out of town, No WI
12/16- not weighing myself till Thursday, the weekend away was BAD!
12/17
12/18
12/19- 74.9
12/20- 74.4- not sure how much I can trust this # since I haven't weighed in most of this week.
12/21- 74.7- I'll take it!

WEEKLY TOTAL: -0.4 kg
MONTHLY TOTAL: -1.1 kg

12/22- 74.8
12/23- 74.8
12/24- 75.0 (TOM)
12/25 :clause: 75.0 (TOM) :xcheer:
12/26- 75.1 (TOM) was expecting worse...hopefully it doesn't come tomorrow.
12/27- 74.9 (TOM)
12/28- 74.8

WEEKLY TOTAL: +0.1 kg
MONTHLY TOTAL: -1.0 kg

12/29- 74.4
12/30- 74.8 too much sodium yesterday + DOMS
12/31- 74.4!! :newyear:

MONTHLY TOTAL: -1.4 kg!!

Last time I did a daily weigh in, it was my first month here (June 2012). I want to get back on track after have a terrible few weeks. Maybe this will help me. So I'm re-re-starting today! :D Like my exercise, I'm going to set a small goal for the month, get back into the 130s. Best of luck everyone over the Christmas season.

December:

• SW: 143.2lbs
• GW: 139lbs

1: 143.2
2: 143.2
3: 144.4
4: 143.4
5: 143.4
6: 145.4
7: 143.6
8: 144.0



9: No weigh in
10: 144.0
11: 143.6
12 :hb: No weigh in
13: 143
14: 142.4
15: 142.2



16: No weigh in
17: No weigh in
18: No weigh in
19: No weigh in
20: No weigh in
21: No weigh in
22: 145.6



23: No weigh in
24: No weigh in
25: :gift2: No weigh in
26: No weigh in
27: No weigh in
28: No weigh in
29: No weigh in



30: 146.4. Not as much damage as I was expecting!!! Definitely not going to get to my goal but it's been good to see what was done over Christmas.
31 :newyear: 146.4.

I've never joined in with one of these threads on the first day, I'm excited! I ended November kinda bad so hopefully December will be better.

SW: 138
GW: 130

12/1 : 138
12/2 : 137.2
12/3 : 136.4 (may have been 137)
12/4
12/5
12/6
12/7

12/8
12/9
12/10
12/11
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

I'll give this a try - I'm curious if it's psychologically helpful.

SW: 148 lbs

12/1 - 148
12/2 -
12/3
12/4
12/5 - Gym
12/6
12/7 - 148

I even failed at trying! I always put the scale away - this week I'll leave it out as a reminder. I weighed myself at the gym before my evening run and got 150.2. I usually weigh myself first thing in the morning - I appreciate the confirmation that my home scale isn;t off.


12/8
12/9
12/10
12/11
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28


12/29 - 01/04 - Out of town...

MONTHLY TOTAL:

Sw: 250
Gw: 245

12/1 : 250
12/2
12/3
12/4
12/5
12/6
12/7

12/8
12/9
12/10
12/11
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

I've never done a daily weigh in before! I'm really excited to start

SW: 206.5
GW: 196.5

12/1 : 206.5
12/2 : 207.0 (little disappointing but I always fluctuate like crazy so not surprising)
12/3 : 206.4 (I bought a fancy new scale today so I'm hoping it will be more accurate! my old one would only give weights that were a pound or a half pound)
12/4 : 206.1
12/5
12/6
12/7

12/8
12/9
12/10
12/11
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

I've been off the bandwagon for over a year. I used to do this all the time and it really helps. I've gained 60 pounds in the past year and half and its time to get back on track!

SW: 272.2
GW: 265

12/1 : 272.2
12/2 --------
12/3: 272.2
12/4: 272.2
12/5: 270.4 Yay! Finally seeing some progress!
12/6: 270.4
12/7: 269.8

Total Weight Loss: 2.4 lbs

12/8: I won't be able to weigh in on this day as I am going out of town. Hopefully I can keep the weightloss going through the weekend!
12/9: 269.8 - Good. . .Haven't seen the effects of my weekend of bad eating. . . yet. *crossing fingers*
12/10: 271
12/11: 269.6
12/12 268.8
12/13 --------
12/14 --------

12/15
12/16 267.4
12/17 266.6
12/18 --------
12/19 264.8
12/20 264.0
12/21 264.2

12/22 263.8
12/23: 264.6
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

SW: 170.0
GW: 166.0

I'm only going to be weighing in once a week because I fluctuate everyday and it only stresses me out to weigh in every day.

12/1- 170.0 this morning.



WEEKLY TOTAL:
MONTHLY TOTAL:

12/8

WEEKLY TOTAL:
MONTHLY TOTAL:

12/15


WEEKLY TOTAL:
MONTHLY TOTAL:

12/22

WEEKLY TOTAL:
MONTHLY TOTAL:

12/29

MONTHLY TOTAL:

Hoping to keep my loss consistent through all the stress of finals week.

SW: 193.8
GW: 192.2

December

1. 193.8

Total Weekly Weight Loss: +1.2 lbs
Total December Weight Loss: -1.0 lbs

2. 192.8
3. 192.2
4. 192.2
5. 191.4
6. 191.0
7. 191.4
8. 192.4 - This is what cheese curds, onion rings and brownies will do to you. :devil:

Total Weekly Weight Loss: -0.6 lbs
Total December Weight Loss: -1.6 lbs

9. 192.2
10. 192.0
11. 192.4 - I worked out yesterday and now my muscles hurt. That probably explains the small gain. Plus TOM is coming soon. :(
12. 191.4
13. 192.4 - Pizza for supper last night. :nono: (TOM)
14. 193.6 (TOM)
15. 193.6 (TOM)

Total Weekly Weight Loss: +1.4 lbs
Total December Weight Loss: -0.2 lbs

16. 193.6
17. 192.4
18. 192.4
19. 193.0
20. 193.0
21. 193.0
22. DNW - Donuts, KFC & buffet - didn't want to see the damage.

Total Weekly Weight Loss: -0.6 lbs
Total December Weight Loss: -0.8 lbs

23. 193.0 - Not bad at all.
24. DNW
25. DNW
26. 195.6 - Santa delivered a ton of candy! :devil:
27. DNW
28. 195.6
29. DNW - Scale moved to upstairs bathroom - I hate having to go upstairs in my bathrobe to weigh myself. Ugh!

Total Weekly Weight Loss: +1.2 - Not bad considering how much junk I've been eating.
Total December Weight Loss: +0.4

30. 194.2
31. DNW

December 1: 193.8 lbs
January 1: 198.0
Total December Weight Loss: +4.2 :(

*Weeks are changed to reflect my official weigh in day which is Monday.

April
May
June
July
August
September
October
November

Sw: 173.4
Gw: 170


1: 173.4
2: 173.4
3: 172.6
4: DNW
5: 174
6: 173
7: 172.8

Weekly Weight Loss: -0.6
Monthly Weight Loss: -0.6

8: 174
9: DNW
10: 172.8
11: 172.2
12: 173
13: DNW
14: 172.8
15: 173.2

Weekly Weight Loss: +1.0
Monthly Weight Loss: -0.2

16: 173.4
17: 173.4
18: 173.2
19: 173
20: DNW
21: 173.8

Weekly Weight Loss: +0.6
Monthly Weight Loss: +0.4

22: DNW
23: 173.2
24: 174.2
25: DNW
26: 174.4
27: 174.4
28:

Weekly Weight Loss:
Monthly Weight Loss:

29:
30:
31:

Sw: 250
Gw: 235

12/1 : 250
12/2 : 248.6
12/3
12/4
12/5
12/6
12/7

12/8
12/9
12/10
12/11
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

SW: 175.4
GW: 165

12/1 : 175.4
12/2 : 175.4
12/3 : 175.2
12/4 : 175.2
12/5 : 175
12/6
12/7

12/8
12/9
12/10
12/11 174.4
12/12
12/13
12/14

12/15
12/16
12/17
12/18
12/19
12/20
12/21

12/22
12/23
12/24
12/25
12/26
12/27
12/28

12/29
12/30
12/31

Sw: 180
Gw: 170


1: 180
2: 178
3: 177
4: 176
5: 175.5
6: 175
7:

Weekly Weight Loss:
Monthly Weight Loss:

8:
9:
10:
11:
12:
13:
14:
15:

Weekly Weight Loss:
Monthly Weight Loss:

16:
17:
18:
19:
20:
21:

Weekly Weight Loss:
Monthly Weight Loss:

22:
23:
24:
25:
26:
27:
28:

Weekly Weight Loss:
Monthly Weight Loss:

29:
30:
31: