Register FAQ Calendar Today's Posts Search

Reply
Page 2 of 11 1 2 34567891011
 
Thread Tools
Old 06-13-2013, 09:14 PM   #16  
forever a lake effect kid
 
epicskyline's Avatar
 
Join Date: Aug 2012
Location: Chicago, IL
Posts: 272

S/C/G: 262.6/181.3/162.6

Height: 5'4''
Default
Goals:

1. Jog 10K at least 3x/week.
2. Stay within my 26 WW points + any activity points I earn every day.
3. Drink at least 64 oz of water a day.
4. No eating at work! (This one will be the hardest to follow, but also the most rewarding.)
Last edited by epicskyline; 07-02-2013 at 10:25 AM.
epicskyline is offline   Reply With Quote
Old 06-14-2013, 02:36 AM   #17  
I got this
 
amandie's Avatar
 
Join Date: Jan 2011
Location: Near St. Louis
Posts: 2,823

S/C/G: 206/162/135

Height: a little over 5'2
Default
I'm in!!! This may be the kick in the butt I need and I love a challenge!

Goals-
Exercise at least 3 times a week.
No touching my weekly points at all.
Not a drop of alcohol. (This will be hard but I will DO MY BEST!!!!!)
amandie is offline   Reply With Quote
Old 06-14-2013, 08:52 AM   #18  
I've left 3FC! Check sig
Thread Starter
 
Riestrella's Avatar
 
Join Date: Apr 2011
Location: Georgia, USA
Posts: 3,784

S/C/G: 195/ticker/130

Height: 5'5"
Default
Quote:
Originally Posted by amandie View Post
I'm in!!! This may be the kick in the butt I need and I love a challenge!

Goals-
Exercise at least 3 times a week.
No touching my weekly points at all.
Not a drop of alcohol. (This will be hard but I will DO MY BEST!!!!!)
Remember if you break your pledge then you're out of the contest!! So make sure you're dedicated to not touching the alcohols. But then again, this is all about challenging yourself so you should definitely push yourself to see what results you can achieve if you really try!

Thanks to everyone who's signed up so far! I guess this challenge isn't going to be as popular since it is hardcore ;p
Last edited by Riestrella; 06-14-2013 at 08:43 PM.
Riestrella is offline   Reply With Quote
Old 06-15-2013, 09:54 PM   #19  
I've left 3FC! Check sig
Thread Starter
 
Riestrella's Avatar
 
Join Date: Apr 2011
Location: Georgia, USA
Posts: 3,784

S/C/G: 195/ticker/130

Height: 5'5"
Default
Pointless bumping ;p.

2 weeks to go until the challenge begins! Hoping to get a lot more people involved in this, hence the long sign up time.
Riestrella is offline   Reply With Quote
Old 06-16-2013, 03:17 AM   #20  
Senior Member
 
Dottington's Avatar
 
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625

S/C/G: 200+/160.8/135

Height: 5'5.5
Default
I'm in!

1. full ab/leg workout 3x per week
2. Keep to myfitnesspal caloric allowance 6 days per week.
3. at least 240min of cardio per week.

Yay! So excited!
Dottington is offline   Reply With Quote
Old 06-16-2013, 05:49 AM   #21  
Junior Member
 
SoOverThisFat's Avatar
 
Join Date: Jun 2013
Location: Florida
Posts: 19

Height: 5'4"
Default
I'm definitely in!

Goals:
1) I will eat no more than 30 grams of complex carbs (no junk or processed food) within a 2 hour time period.

2) All of my meals will be balanced with protein.

3) I will drink a tall glass of water before each meal.

4) I will continue with C25K every other day and brisks walks in between.

Woot!
SoOverThisFat is offline   Reply With Quote
Old 06-16-2013, 06:09 AM   #22  
A broad on a mission
 
aBroadAbroad's Avatar
 
Join Date: Oct 2011
Location: FRANCE
Posts: 104

S/C/G: sz20/14/8

Height: 5' 4.5"
Default
I'm in too

I WILL:
1.) exercise 4x a week for at least 30 mins.
2.) 5 servings of fruits/veggies per day
3.) not go over 1500 calories a day
aBroadAbroad is offline   Reply With Quote
Old 06-16-2013, 01:15 PM   #23  
Krissy Missy
 
Missy Krissy's Avatar
 
Join Date: Sep 2011
Location: Michigan
Posts: 912

S/C/G: 181/see ticker/120

Height: 5'2"
Default
Ok, I'm game!

Goals:
Run 3 days/week
Eat less than 2000 calories 6/7 days/week

(I gave myself a little calorie lee-way because I've been tinkering with my intake since adding exercise and I'm still breast feeding)
Missy Krissy is offline   Reply With Quote
Old 06-16-2013, 02:18 PM   #24  
Senior Member
 
Brandibooxoxo's Avatar
 
Join Date: Apr 2012
Location: Myrtle Beach, SC
Posts: 117

S/C/G: HW: 260 Restart: 230/223/223.8

Height: 5'6
Default
Ok, I'm totally in!
I'm restarting after being on a long hiatus and gaining back 12lbs (YIKES!)
Here are my 2 goals
1)Track all points good+bad I think learning my habits may help me fix them instead of trying to deny it
2)Drink more water (seriously I drink hardly no water it's mostly diet soda so as long as I get 1-2 bottles in a day I'll be satisfied
Last edited by Brandibooxoxo; 06-27-2013 at 12:13 PM.
Brandibooxoxo is offline   Reply With Quote
Old 06-16-2013, 07:37 PM   #25  
I've left 3FC! Check sig
Thread Starter
 
Riestrella's Avatar
 
Join Date: Apr 2011
Location: Georgia, USA
Posts: 3,784

S/C/G: 195/ticker/130

Height: 5'5"
Default
Yay! I'm happy this is getting more participants! Please remember to add your username to the spreadsheet. The link is in the first post.
Riestrella is offline   Reply With Quote
Old 06-17-2013, 11:57 AM   #26  
Finally in control.
 
ChickieBoom's Avatar
 
Join Date: Sep 2012
Location: New York
Posts: 785

S/C/G: 294/236/199

Height: 5'4"
Default
What a great idea Riestrella! This is just what I need to kick start my summer.

1. I will only eat my 3 weighed and measured meals.
2. I will not drink alcohol.
3. I will exercise at least 3 times a week (cardio AND weights)
ChickieBoom is offline   Reply With Quote
Old 06-17-2013, 04:21 PM   #27  
300lbs in avatar
 
CaliforniaDreamer's Avatar
 
Join Date: Nov 2010
Location: Cali Baby!
Posts: 623

S/C/G: 339/287/225

Height: 5'9
Default
Good idea Riestrella!! I'm trying to get to 235 by the end of July and this challenge will help me stay motivated.

1. I will stay in the calorie range my doctor set for me.
2. I will not go over 2000 calories on the weekends.*
3. I will exercise at least 4 times a week.
4. Do the sit up challenge & Squat Challenge.

*My doctor said it's good for me to give myself "free days" where I can eat any type of food I want and I can go a little over my calories. He said it helps you stay on track because you don't feel so pressured to only eat healthy. I like it. It's definitely been working.
Last edited by CaliforniaDreamer; 07-09-2013 at 12:55 AM.
CaliforniaDreamer is offline   Reply With Quote
Old 06-17-2013, 05:27 PM   #28  
Senior Member
 
ruby5839's Avatar
 
Join Date: Jun 2009
Location: Toronto
Posts: 131

S/C/G: 160/163/120

Height: 5'2"
Default
This is perfect, I need some tough love! No excuses!
For 20 days, I will:
1. Walk/run 3 miles daily
2. Track calories on Myfitnesspal
3. Drink more than 2L of water a day
ruby5839 is offline   Reply With Quote
Old 06-18-2013, 01:04 AM   #29  
Senior Member
 
Kymish's Avatar
 
Join Date: Sep 2012
Location: Medicine Hat,Alberta
Posts: 116

S/C/G: 268/163/155

Height: 5 foot 6
Default
Oh Hi Ladies!!! i am in for this one !!

1. will drink 8 glasses of water a day
2. will do my shred video at LEAST every second day
3. will do 20 min a day on treadmill 5 days a week
4. i will not have ANY peanut m&m's
5. Will stick to my 1200-1500 a day calories
Last edited by Kymish; 06-18-2013 at 01:05 AM.
Kymish is offline   Reply With Quote
Old 06-18-2013, 01:44 AM   #30  
Senior Member
 
KindaSortaAthlete's Avatar
 
Join Date: Mar 2013
Posts: 176

S/C/G: 178/142/135

Height: 5'4"
Default
Quote:
Originally Posted by Kymish View Post
4. i will not have ANY peanut m&m's

This made me chuckle!!
KindaSortaAthlete is offline   Reply With Quote
Reply
Page 2 of 11 1 2 34567891011


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 09:15 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.