I've honestly never purchased anything other than my elliptical, dumbbells, bands, and balance balls. But my cousin used to go all out when she saw an infomercial. She had the Ab Rocker and used it maybe a maximum of 5 times?
I would recommend getting work out videos before investing in equipment. Saves you space and money. I've actually been doing the Walk Away The Pounds by Leslie Sansone. But there are MANY exercises out there to choose from that would give you the same benefits.
|