I used to everyday, but now maybe once a week - if that. I find it too emotionally stressful focusing on a number. I find it too emotionally stressful to keep checking it, makes me feel like im failing if i don't meet my (often unrealistic) expectations. So now i just track my measurements and weight in once or twice a month.

I weigh daily, but I don't pay too much attention to the number. I only record weekly. I just figured out that weighing daily is sort of a 'reminder' that I need to make an effort to lose. Strangely, when I don't weigh myself very often, I sort of 'forget' without really forgetting, but tricking myself into not thinking about, the fact that I'm overweight and need to work on it.

Another daily weigher here. Like others, I only use my Wednesdays as an official weigh in. I record my weight everyday though. Seems to be working for me.

Daily. I also have an "official" weigh in once a week, but I do weigh every day. It stresses me out way too much not to check for a week. And I feel better when I can see there are fluctuations and that it is normal.

I also weigh daily, I look forward to it even, it sets my plan for the day; if i have lost a little then I know I don't need to push as hard during my workout, if I have gained a little then I try to get a little extra sweat in.

And, honestly, I don't have the patience to wait it out for one day a month. LoL.

I weigh-in almost daily, but do my best not to stress over small fluctuations in the number

I weigh in every morning.

i know this is horrible but i weigh myself every morning, if i miss 3 mornings in a row i'll freak out. It's like my mind thinks that some how i'll gain the 26 pounds back over night even though i'm eating right lol. oh well i guess it isn't so bad it does keep me in line