Maybe start by finding a few challenges you want to join? Thats what I did and found my groove right away.

If you want to stay accountable you can start posting in the daily accountability threads? I saw "Lose 10lbs by October 1st" in Weight Loss Support and joined in on that - I'll post in the one that says lose 10lbs by Nov 1st too when that thread is inevitably created - you could join that too and see how it goes for you. I'm sure that will open up this weekend over in Weight Loss Support.

Then I started looking at the sub categories of the support groups and found a Thanksgiving Challenge in the 20something sub category and I checked out the 100lbs-ers sub category and found myself posting in "Get out of the 170s".

Once you find a challenge or two - or maybe a thread that keeps you accountable or tracking regularly just keep reading and perusing threads - the more you read, the more you end up posting and the more you learn, I dare say even the more you lose in weight!!

Definitely don't leave us - 3FC is an AMAZING resource - its a part of my daily life now like exercise and eating healthy is. Just try to find a thread or two you are interested - I think finding a challenge will give you a purpose and you will start cheering on your peers in the challenge too!

I agree!! I stay pretty active in the Weekly chat thread and we always love seeing new faces. It's been pretty slow in there too, so we need new people!! Come join us! You just have to jump on in!

It's the one titled "September (the rest of) chat" if you would like to join in on our conversations. :)