SW: 159.4
GW: 147.0

8/01: 159.4 (Water weight from yet another alcohol/food binge yesterday)
8/02: 157.4
8/03: 155.2
8/04: 154.6

Sw: 173
Gw: 160

08/01 173.0
08/02 172.5
08/03 172.0
08/04 170.5 suuuuree why not

SW: 236.8
GW: 228

1 - 236.8 (weighed at night so expecting a lower number in the morning when I do my normal weigh-ins)
2 - 234.6
3 - 232.6 (I was not expecting this!, had a big dinner last night and went over my calories...also lots of sodium...anyway, I'm VERY happy to see this number. I just hope it sticks now!)
4 - 231.6

Sw: 167.4
Gw: 162.0

08/01: 167.4
08/02: 168.2 (tom)
08/03: 167.2 (tom)
08/04: 167.4 (tom)

SW: 134.0 lbs
GW: 131.0 lbs

8/1: 134.0
8/2: 134.0
8/3: 134.0 sensing a pattern here...
8/4: 134.0

Sw: 138.4
Cw: 135.2
Gw: 130

08/01/11: 138.4
08/02/11: 136.4 (-2 lbs lost..probably water weight from all the bad foods I've been eating for weeks!)
08/03/11: 135.6
08/04/11: 135.2

Sw: 137.1
Cw: 136.7
Gw: 129

8/1- 137.1
8/2- no weigh in
8/3- 136.7
8/4- 135.7

Sw: 161.8
Gw: 155.0

8/1: 161.8
8/2: 160.3
8/3: 159.2
8/4: 159.6 - Hoping this is just due to (huge) late dinner

Started P90X yesterday I'm ready to "Bring It"

SW:176
GW: 166

8.1: 176
8.2: 175
8.3: 173 I cut out sugar and its working.
8.4: 171.5 OMG I'm super excited, I had a month and a half long plateau and I pushed through and now my hard work is paying off.

Congrats! Keep up the great work 10lbs this month should be a breeze at the rate you're going!

I'm late but I'm gonna give it a shot!

SW:233
GW:229 (hoping to set a goal I can beat since I've been soooo stuck)

4:230
5:229 (really? Goal already? I'll take it!)
6:228
7:227
8:
9:
10:
11:
12:
13:
14:
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
31:

August
8/1-234.4-gained 3lbs over vacation!!!!-back to plan
8/2-233- (I believe this to be mostly water weight from vegas trip)
8/3-232.4—1.4lbs till at weight of before vacation (231)
8/4-230.6-1.8 down! Wow! (yay all the vegas trip weight gone and now true losses : ) )

I'll go ahead and join in! First post :-)

1: 157
2: 156
3: 156
4: 156

Goal Weight: 152

8/1: 148
8/2: 147.2
8/3: 146.2 (tom)
8/4: 146.2 (tom)

kgsmiles3 Congrats! Keep up the great work 10lbs this month should be a breeze at the rate you're going!