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-   -   The scale wont move! (https://www.3fatchicks.com/forum/20-somethings/221349-scale-wont-move.html)

Kindra 01-05-2011 10:30 AM

The scale wont move!
 
It is driving me crazy... I have been working so hard and i'm still the same as when i started :( I don't know what else to do...

stellarosa27 01-05-2011 10:34 AM

Uh yeah. I've been jumping between 169 and 166 since May.

Just keep at it. Maybe switch up your exercise. While I haven't lost any weight, I've gotten a bunch smaller, so I just say keep with it. You could try calorie cycling, as well.

ade903 01-05-2011 10:34 AM

What's your plan? What have you been doing?

MiZTaCCen 01-05-2011 10:41 AM

I was stuck at 168 for months, when I was doing the same workout routine. I was shrinking but the scale hated me. I stopped working out for 2 months and dropped down to 158...shocking for me as well I know. But of course I slacked at my diet so I'm up 5 pounds again over the wonderful holidays...

What ever it is your doing try something different.

Matilda08 01-05-2011 10:56 AM

Ditto what ashley said!!

Becki86 01-05-2011 09:54 PM

This has happened to me a few times, could be muscle gain or you might find in a few days time that you will have a significent loss.

jaimie1980 01-05-2011 10:09 PM

This happens to me all the time. I will stall at the same couple of pound range, and then I will have a good week and lose a couple. You do have to switch things up. Try eating a bit more for a day or two, and then drop your calories. This can trick your body and up your metabolism. Just stick with it. Being stuck beats gaining any day!


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