Thoughts/Opinions needed on dropping calories
Hi Everyone!!! I posted this on the CC board, but just incase some of you don't wander over there...here it is:
So before with my weight loss journey's I started at 1200 calories a day and stayed there until the weight was gone. I am not quite sure why this time around I am trying to go with the calculators...but my gut is telling me I should not be eating 1500-1600 calories a day and need to drop it to the 1200. I am not losing weight consistently as I have before.
I am just looking for some opinions and encouragement on if I should drop my calorie intake to 1200. It has always been successful for me; I'm not sure what my hold up is this time...ugh!
A little about me: 40hr/week desk job, 30min walk on lunch, and I try to get in 30-60min of exercise in the evenings. So I am very sedentary except for a few hours in the evenings!
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